Just for Women who want Quick Weight Loss!
What you will learn
Learn fun recipes that taste good and are healthy too!
Determine your why
Learn girlfriend friendly savings tips
Determine a plan that works just for you
Learn how to eat out and still lose weight
Determine how many calories you need in a day to lose weight
Description
Are you a girlfriend who has a wedding, graduation or vacation coming up? or perhaps you just had a baby? or are welcoming a new grandbaby? Do you want to feel and look better in your jeans and swim suit? Do you want to be able to get on the floor and play with your child, niece or grandchild? Do you want to be active and enjoy life again?
Then this course is for you! and all girlfriends who want to lose 5 pounds quickly. Your wellness instructor, Robin Bartko, shares her journey on how she lost 96 lbs. and kept it off. She shows you step by step on how you can lose weight too! You will learn a tremendous number of practical girlfriend tips including how to track your calories, how to handle emotional hurdles, grocery list ideas, meal plans, how to read food labels, eating out and much more. Yes, real life restaurant examples are shown. Also, Robin will share answers to common girlfriend questions about weight loss as well as the do’s and don’ts she learned along the way.
And best of all….Robin provides you with virtual free “help” sessions to mentor you so you feel happy to put on those jeans again.
Content