Can you commit to dedicating 30 minutes per day during one month to your training? You will be a great public speaker.

What you will learn

Become a confident public speaker and deliver any message with clarity

Relax and feel at ease in front of large audiences

Understand anxiety. Demistify the mecanisms that block us when speaking publicly

Conquer fear, nervousness and any incapacitating emotions you may experience on stage

Prepare yourself physically and mentally for a successful public presentation

Description

If you can walk, you can dance tango. If you can speak, you can deliver a speech.  

  • You put one step after another, until it becomes a dance.
  • You put one word after another, until it becomes a speech.

If you’re afraid to speak in front of a large audience, it simply means you’re normal. According to the National Institute of Mental Health, 73% of the population is affected by public speaking anxiety. You are not alone, you are not faulty.

Fear of public speaking is a natural reaction of our body against an imagined threat.

Yet, if you stop and think about it, you will realize that there is nothing to be afraid of. You know how to speak, you can speak when you’re alone, you can speak with your friends, the only parameters that change when you’re on a stage, is that you have a larger audience and everybody listens to you. Suddenly, everything becomes so complicated…

We are more often frightened than hurt; and we suffer more from imagination than from reality.” 

Let me give you an insider tip: the most effective way to overcome the fear of public speaking – and any kind of fear for that matter – is not by avoiding the object of your fear, but by being exposed to it and realizing that nothing bad happens.

This is exactly what will do, together.


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In my life I have met many brilliant people, who had inspiring things to say, but didn’t find the courage to do it.

I truly believe that by helping people overcome their fear of speaking, the world will become a better place, because we will hear the voices of all those who are too shy to say what they think, and some of them have great ideas.

If you happen to be one of the 73% for whom public speaking is a bit intimidating, there is no need to worry. It is a skill, like any other, that you can learn, and I can help you.

I have led countless workshops on public speaking and presentations, and in this course I’m gonna tell you all the secrets that you need to know to reach the highest level of confidence.

What I wish for you is not only to be able to speak confidently, but to enjoy it and look forward to the next opportunity to get on stage!

Are you ready to become a fearless speaker and tell the world what you think?   

Let’s speak up! 

English
language

Content

Introduction

How to take this course

Demystifying Anxiety

It’s not real
Thoughts
Emotions
The freeze, fight or flight response

Preparing for the Speech

Why will you speak?
For whom will you speak?
Where will you speak?
Prepare notes
Practice, practice, practice

Writing the Speech

Start strong!
Ways to start
Tell a story
Creativity vs structure
Make it convincing
Use humour
End stronger!
Ways to end

Training Your Body

Be in shape
Everyday habits
Diaphragmatic breathing

Training Your Mind

Healthy mind habits
Attention span
Focus and intensity
Write your thoughts
Visualize success

Before Getting on Stage

The day before
A good night’s sleep
The morning of the speech
Your private space

On Stage

Stage presence
You don’t need them to like you, but to understand you
A fearless body language
What should I do with my hands?
The power of water
Get rid of your verbal tics
The sound of your voice
The power of silence
Memory lapses
Close the story