For the Love of Meditation
Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation. What you will learn Build the momentum to meditate…
How To Still The Mind Through Meditation
A practical way to find inner peace and stability, to face the world. What you will learn Meditation to 'Still The Mind' Facilitating balanced flow…
Meditative journeys in your Universal Consciousness – 1
Experience a deep connection to Source, your Sacred Space and a profound Cleansing, Protection and Alignment. What you will learn Experience your own unique energy…
The Ascension Method
Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…
1. Guided Meditation – Accelerated Healing in 30 minutes
Improve Your Health Through Meditation! Especially in times of Coronavirus What you will learn People who want to understand the relationship between body and mind…
Kundalini Yoga Essentials
Learn the fundamentals of Kundalini Yoga and Meditation. What you will learn Learn how the 5 aspects of Kundalini Yoga are and how they work…
Connect To Your Soul With Meditation
Inner journey What you will learn Discover the powerhouse within Breath is THE KEY Gratitude is attitude Be kind and loving You can change your…
The Beginner's Guide to Healing Your Womb Trauma
What is peace/ healing worth to you? What you will learn In this course you will learn the power of your womb & how to…
The Art Of Meditation
Learn to Understand the importance with the art of meditation What you will learn Common Myths About Meditation That Might Be Turning You Off Meditation…
Kalarippayattu warm up exercises Part II
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal Why take this course? English language Enroll…
Master Course : Boosting Resilience with Mindfulness
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence What you will learn Undersatanding the Introduction and the importance of resilience and mindfulness…
Simple & Quick – Stress Management Techniques
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…
112 Tantra Meditations – Breath Awareness & Kundalini Awaken
Guided Tantra, Mindfulness Meditation & Kundalini Awakening Techniques What you will learn How to meditate & prepare for it? Various mindfulness meditations First 5 methods…
Meditation & Self-Hypnosis: NLP Mindfulness & Mental Health
Instant Meditation Techniques: Mastering Quick Entry, Mindful Practices and Effective Visualization What you will learn 1. Achieve Higher Meditation States Instantly: Experience the profound benefits…
Integrating Spirituality with Psychotherapy and Counseling
Goal: Learn principles and practices of three yoga paths for spiritual liberation and ending life's sufferings. What you will learn What is Yoga? Vedic Perspective…
Kundalini Awakening & Chakra Balancing with Meditations
Goal: Increase consciousness, realize god, heal at all levels and live an energetic life by awakening kundalini What you will learn What is Kundalini? What…