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Read more about the article Learn To Focus: Meditation & Mindfulness For ADHD

Learn To Focus: Meditation & Mindfulness For ADHD

  • Post published:24 March, 2023
  • Reading time:8 mins read

Don't "cure" your ADHD - transform it into a superpower! What you will learn ☑ How to meditate in five different styles, tailored for ADHD…

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Read more about the article Meditation For Beginners

Meditation For Beginners

  • Post published:24 March, 2023
  • Reading time:7 mins read

Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…

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Read more about the article Meditation Masterclass: meditation teacher certification

Meditation Masterclass: meditation teacher certification

  • Post published:24 March, 2023
  • Reading time:10 mins read

Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you will learn ☑ meditation ☑ mindfulness…

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Read more about the article WHAT IS TANTRA? Boundaries & Consent

WHAT IS TANTRA? Boundaries & Consent

  • Post published:23 March, 2023
  • Reading time:4 mins read

Boundaries & Consent What you will learn In my course, students will learn about Tantra as a spiritual practice and how it relates to boundaries…

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Read more about the article Complete meditation, mindfulness and mind training course

Complete meditation, mindfulness and mind training course

  • Post published:19 March, 2023
  • Reading time:9 mins read

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life. What you will learn Learn to…

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Read more about the article Learn Meditation Technique, Most Effective Yet Easy

Learn Meditation Technique, Most Effective Yet Easy

  • Post published:17 March, 2023
  • Reading time:4 mins read

Learn easy yet effective meditation technique to allow yourself to be submerged into the true sate of mediation. What you will learn How to meditate…

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Read more about the article Training Certificate Course For Being Good Yoga Teacher(1)

Training Certificate Course For Being Good Yoga Teacher(1)

  • Post published:10 March, 2023
  • Reading time:10 mins read

What you will learn Correct poses They will become good Yoga Trainer Improve Posture Benefits and contraindications Awareness of body organs Improve flexibility and strength.…

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Read more about the article Training Certificate Course For Being Good Yoga Teacher(2)

Training Certificate Course For Being Good Yoga Teacher(2)

  • Post published:10 March, 2023
  • Reading time:5 mins read

What you will learn Different meditation and pranayama They will become good Yoga Trainer Benefits and contraindications relaxes you, to help you sleep better Description…

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Read more about the article The Ascension Method

The Ascension Method

  • Post published:2 March, 2023
  • Reading time:4 mins read

Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…

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Read more about the article Yoga & Breathwork for Better Sleep

Yoga & Breathwork for Better Sleep

  • Post published:1 March, 2023
  • Reading time:4 mins read

Relax, unwind and drift off for a calming night's sleep What you will learn Improving sleep quality Building a healthy sleep routine Calm and relaxation…

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Read more about the article How to manage stress – Evidence based exercises

How to manage stress – Evidence based exercises

  • Post published:24 February, 2023
  • Reading time:7 mins read

Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…

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Read more about the article PLT 101: A Step Toward the Person You Aspire to BE

PLT 101: A Step Toward the Person You Aspire to BE

  • Post published:24 February, 2023
  • Reading time:5 mins read

Introduction to mantra meditation, a daily yoga practice and a learning path towards self transformation. What you will learn Learn a set of practices that…

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Read more about the article Heal Your Broken Heart – Regain True Happiness In 3 Days

Heal Your Broken Heart – Regain True Happiness In 3 Days

  • Post published:10 February, 2023
  • Reading time:4 mins read

Become Happy From Within Your Soul What you will learn Being able to handle a Breakup Develop resiliency Gain the courage to move forward in…

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Read more about the article Meditation & Me – My Zendays

Meditation & Me – My Zendays

  • Post published:9 February, 2023
  • Reading time:9 mins read

Meditation helps you to alleviate stress and anxiety and boosts your happiness and wellbeing. What you will learn Learn to calm your mind with meditation…

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Read more about the article Living In the Love Frequency Meditation Program

Living In the Love Frequency Meditation Program

  • Post published:9 February, 2023
  • Reading time:7 mins read

Healing, opening, and aligning the heart to enter and live in the love frequency flow. What you will learn To be able to sit down,…

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Read more about the article Feminine and Masculine energy:The secret between energies

Feminine and Masculine energy:The secret between energies

  • Post published:3 February, 2023
  • Reading time:7 mins read

The secret between energies What you will learn Εnergy and Spirituality Learn about Feminine energy and its secret Learn about Masculine energy and its secret…

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