Learn To Focus: Meditation & Mindfulness For ADHD
Don't "cure" your ADHD - transform it into a superpower! What you will learn ☑ How to meditate in five different styles, tailored for ADHD…
Meditation For Beginners
Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…
Meditation Masterclass: meditation teacher certification
Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you will learn ☑ meditation ☑ mindfulness…
WHAT IS TANTRA? Boundaries & Consent
Boundaries & Consent What you will learn In my course, students will learn about Tantra as a spiritual practice and how it relates to boundaries…
Complete meditation, mindfulness and mind training course
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life. What you will learn Learn to…
Learn Meditation Technique, Most Effective Yet Easy
Learn easy yet effective meditation technique to allow yourself to be submerged into the true sate of mediation. What you will learn How to meditate…
Training Certificate Course For Being Good Yoga Teacher(1)
What you will learn Correct poses They will become good Yoga Trainer Improve Posture Benefits and contraindications Awareness of body organs Improve flexibility and strength.…
Training Certificate Course For Being Good Yoga Teacher(2)
What you will learn Different meditation and pranayama They will become good Yoga Trainer Benefits and contraindications relaxes you, to help you sleep better Description…
The Ascension Method
Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…
Yoga & Breathwork for Better Sleep
Relax, unwind and drift off for a calming night's sleep What you will learn Improving sleep quality Building a healthy sleep routine Calm and relaxation…
How to manage stress – Evidence based exercises
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…
PLT 101: A Step Toward the Person You Aspire to BE
Introduction to mantra meditation, a daily yoga practice and a learning path towards self transformation. What you will learn Learn a set of practices that…
Heal Your Broken Heart – Regain True Happiness In 3 Days
Become Happy From Within Your Soul What you will learn Being able to handle a Breakup Develop resiliency Gain the courage to move forward in…
Meditation & Me – My Zendays
Meditation helps you to alleviate stress and anxiety and boosts your happiness and wellbeing. What you will learn Learn to calm your mind with meditation…
Living In the Love Frequency Meditation Program
Healing, opening, and aligning the heart to enter and live in the love frequency flow. What you will learn To be able to sit down,…
Feminine and Masculine energy:The secret between energies
The secret between energies What you will learn Εnergy and Spirituality Learn about Feminine energy and its secret Learn about Masculine energy and its secret…
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