The Art and Science of Meditation Course
The Art and Science of Meditation Lessons What you will learn In this course, you will learn The Art and Science of Meditation and additive…
The Art and Science of Meditation Lessons What you will learn In this course, you will learn The Art and Science of Meditation and additive…
Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…
10 days of mantras, meditation and reflection to encourage transformation from the inside out What you will learn Know how to practice a variety of…
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Discover the secret that I've learnt that ends suffering, ends karmic relationships and frees me to live my calling. What you will learn Who you…
An educational course on the ancient practice of breath What you will learn Enhance your personal pranayama practice Develop an understanding of Pranayama and it's…
Integrating your Physical world into your Spiritual world What you will learn Learn about integrating your daily life into your Spiritual life Learn to observe…
Best Yoga Routines for well being especially for those who are sitting all day at work What you will learn Best exercises for proper posture…
Guided mediation for beginners. Learn how to meditate quickly with no fuss. Learn how to calm your mind permanently. What you will learn ☑ Understand…
What you will learn Use sleep time to get solutions to problems Not have your sleep disturbed by someone snoring Use a physical Trigger to…
Discover the secrets of the sacred symbol OM. Learn how to meditate with OM for health, success & spirituality What you will learn Understand the…
Hypnosis can help you study by feeling more relaxed as you study improving memory retention for improved test results What you will learn feel more…
Hypnosis will help to mobilize your self healing mechanism reducing stress giving you relief from psoriasis What you will learn Notice more relief to your…
7 days of quick and easy self care practices to nourish your body, mind and spirit! What you will learn Learn why gratitude is a…
Leading you into healing intuitive flow of sacred martial arts movements What you will learn Learn proper form and technique for Qi Gong Mind- Body…
Learn Essential Tai Chi Routine For Physical Health and Mental Wellness What you will learn Students will learn the fundamentals of Tai Chi Students will…