Yoga Teacher Training: Marketing Your Yoga Business
Join Alice Rawsthorne for this introductory course to help you to market and promote your yoga offerings. What you will learn How to market your…
Free Yin Yoga to Relieve Sciatica
Release sciatica - Pain-free - Relaxed What you will learn What exactly is Yin yoga - history, fascia, causes of tension, & the mind/body connection…
5 Day Yoga Challenge
What you will learn During this five day yoga challenge you will experience the wonderful, mind and body benefits of a regular yoga and meditation…
Yin Yoga for Beginners – Relax your body and mind
Strengthen your joints and ease a tight body and mind What you will learn Learn to relax naturally (without the numbing agents of drugs, television,…
30-day Yoga P.L.A.Y. Challenge (Days 18-21)
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
30-day Yoga P.L.A.Y. Challenge (Days 22-25)
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
30-day Yoga P.L.A.Y. Challenge (Day 30)
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
30-day Yoga P.L.A.Y. Challenge (Days 9-12)
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips…
Yoga for Beginners: An Introduction to Yoga
What you will learn Build a solid foundation to start your yoga practice Improve strength and flexibility Learn how to connect to your body and…
30-day Yoga P.L.A.Y. Challenge (Days 5-8)
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips…
30-day Yoga P.L.A.Y. Challenge (Days 1-4)
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips for Yoga Modifications…
Free Yin Yoga Class for Back-pain
What you will learn Learn what is Yin yoga and the main benefits to this style of practice Release back-pain with this free Yin Yoga…
YIN YANG YOGA【Thoracic curvature elimination method】
Beautiful posture / Improve stoop / Self maintenance YOGA / Power up breathing What you will learn ☑ Improve alignment of thoracic spine ☑ Self-check…
Kundalini Tantra Yoga – Raise Awareness & Heal Aura
Enhance your chakras and mental energy via kundalini dance, pranayama, meditation and ayurveda in a tantra way What you will learn You will be…
Easy Chair Yoga Practice for Beginners,Seniors & Busy People
Learn the Gentle Sequence of Chair Yoga, helpful for Beginners, Seniors, Office Worker and Kids.What you will learn Learn simple sequences of different poses…
Understanding Yoga: Education On The Benefits & Styles
Discover How Yoga Can Transform Your Health & Life What you will learn What Is Yoga & How Can It Help You Learn About Science…