Yin Yoga for Beginners – Relax your body and mind
Strengthen your joints and ease a tight body and mind What you will learn Learn to relax naturally (without the numbing agents of drugs, television,…
Strengthen your joints and ease a tight body and mind What you will learn Learn to relax naturally (without the numbing agents of drugs, television,…
Meditation Retreat Bali - Complete Guide to Meditation Retreat in Bali with Philosophical and Technical Aspects Covered What you will learn How to do Meditation…
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
30 day Yoga challenge What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment…
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips…
What you will learn Build a solid foundation to start your yoga practice Improve strength and flexibility Learn how to connect to your body and…
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips…
What you will learn Detailed tutorials for each of the most common yoga poses (asanas) How Vinyasa yoga flows work Alignment tips for Yoga Modifications…
What you will learn Learn what is Yin yoga and the main benefits to this style of practice Release back-pain with this free Yin Yoga…
Beautiful posture / Improve stoop / Self maintenance YOGA / Power up breathing What you will learn ☑ Improve alignment of thoracic spine ☑ Self-check…
Enhance your chakras and mental energy via kundalini dance, pranayama, meditation and ayurveda in a tantra way What you will learn You will be…
Learn the Gentle Sequence of Chair Yoga, helpful for Beginners, Seniors, Office Worker and Kids.What you will learn Learn simple sequences of different poses…
Discover How Yoga Can Transform Your Health & Life What you will learn What Is Yoga & How Can It Help You Learn About Science…
Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.What you will learn …
The oneness in all life What you will learn The Course is designed to help everyone connect to themselves Description Who am I was the…