Master Your Well-Being: Self-Development & Personal-Growth
Be Your Own Healer - Learn a unique method in 4 Dimensions including Yoga & Meditation, self-care & empowerment. What you will learn Tools for…
20 Mins 7 days Yoga for Weight loss, Stress, Depression etc.
Yoga for relief from Stress, Anxiety, Back Pain, Depression, Asthma, High Blood pressure , for weight loss & Fitness What you will learn Learn to…
Hatha Yoga Pradipika : Level 1 – The Diet of A Yogi
A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga What you will learn Learn the Flaws…
Be Blissful! Yoga, Meditation & Mantras
4 quick and simple practices for relaxation & joy... What you will learn gentle yoga meditation mantra singing relaxation techniques Why take this course? 🧘♀️…
Raja Yoga Level II – The 7 Levels of Raja Yoga
The 7 Levels of Intuitive Wisdom that Guides a Practioner to Absolute Freedom What you will learn Yogic Techniques to Guide the Intellect Towards Intuition…
Yoga for Back Health | FREE Course
FREE: Create Long Lasting Change with Yoga for Back Health What you will learn Using specific Yoga Practices to maintain back health Understand how to…
Yoga for a Zen mind, the subtle practices for a calm mind
Zen it up What you will learn ☑ The course is conceptualizing how simple practices can give rise to a calmer mind Description That which…
Restorative Yoga & Breathing Techniques for Stress Relief
Relax, Destress and Say Goodbye to Anxiety Attacks with this calming Yoga Style! What you will learn Learn all the basics you need to know…
Yoga Alignment: Introduction, Philosophy & Practice
Relax, Destress & Calm your Mind with the most Formative Yoga Style in the World! What you will learn Learn all the basics you need…
Learn Yoga Fly like a Butterfly
A lighter Approach to Yoga What you will learn Learn Yoga Fly like a butterfly is intended to bring in the lighter side of Yoga…
Strong and fit through Yoga in just 7 days
How to strengthen and tone your muscles, and relieve tension and stiffness in just a short period of time What you will learn How to…
Strong + Gentle: Beginning Yoga to Cross-Train and Recover
Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury What you will learn Incorporate yoga into their…
Mind Masters – Calming Your Mind and Emotions
A beginner's guide to mastering your mind and emotions What you will learn Students will learn a quick 15 minute exercise that will quiet the…
Yoga stretches for the workplace
Unlock tension from your body throughout the day. What you will learn Learn ways to practice self-care wherever you are. Use Yoga asana as a…
7 Day Home Yoga Strength Retreat
Become strong & flexible while finding inner peace What you will learn Benefit from all that yoga has to offer, in just a few minutes…
The Sun Salutations of Yoga – 7 Traditional Variations
The Surya Namaskar What you will learn 7 traditional variations of the Sun Salutations (Surya-Namaskaar) as taught by different schools of Yoga A detailed description…