Lovebombing Basics (Relationships and Self-Love)
Understand the Signs of Lovebombing and Overcome Toxic Relationships

What you will learn

A BASIC understanding of what lovebombing is, its signs, and how it manifests differently in personal versus professional relationships.

The connection between people-pleasing behaviors and susceptibility to lovebombing.

The steps in the the process from lovebomb to trauma bond.

How to indentify lovebombing in the early stages of relationships so proper actions can be taken for self-care.

How s to identify personal patterns and behaviors that may make you more susceptible to lovebombing.

Focus on the importance of self-love and how nurturing it can protect against toxic relationships.

Description

Welcome to “Lovebombing Basics: Understanding and Overcoming Toxic Relationships.” This course offers an in-depth look into the world of lovebombing, a manipulative tactic frequently encountered in both personal and professional relationships. It is specifically designed for those who are looking to understand lovebombing, its impact and how it creates both toxic and abusive relationships, and how to cultivate healthier relationship dynamics.

Key Features:

  1. Defining Lovebombing: The course begins by exploring what lovebombing is, its signs, and how it can manifest differently in personal and professional contexts.
  2. Connection Between People-Pleasing and Vulnerability: We delve into how people-pleasing behaviors can make individuals more susceptible to lovebombing, helping you understand the underlying reasons for this vulnerability.
  3. Impact on Relationships: Understand the emotional and psychological effects of lovebombing and how it can lead to imbalanced power dynamics in relationships.
  4. Building Self-Awareness: Engage in activities and assessments designed to help you recognize your own patterns and behaviors that might make you vulnerable to lovebombing.
  5. Recovery and Prevention Strategies: Learn practical steps for healing from lovebombing experiences and strategies to prevent them in the future. This includes establishing boundaries and improving self-esteem.
  6. Fostering Self-Love and Healthy Relationships: The course emphasizes the importance of self-love and how it can protect against manipulative relationships, along with tools for building healthier relationships.

Who This Course Is For:

– Individuals who have experienced or are currently experiencing lovebombing.


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– People who tend to prioritize others’ needs and want to understand their relationship vulnerabilities.

– Anyone interested in learning about manipulative relationship dynamics.

– Those seeking to build stronger, healthier personal and professional relationships.

Enroll in “Lovebombing Basics” to start your journey towards understanding lovebombing, fostering self-love, and cultivating healthier relationships…not toxic relationships.

English
language

Content

Introduction

Introduction
Why I Had to Create this Course

Lovebombing Basics

The Precursor
Three Things in Healthy Relationships
The “Issue” with Intimacy
Lovebombing vs. Chemistry
Seeing the Range of Emotions is Key to “Knowing” Someone
Got Lovebombed?
The Trauma Bond
An Encouraging Lesson in this Course
Be Better

(A Little) People Pleasing Lesson

People Pleasing Definition
People Pleasing Two
It’s Okay

Lovebombing in Business

Lovebombing in Business

Bonus Lesson

Wound Worthy Relationships

Congratulations!

You’ve completed Lovebombing basics.