• Post category:StudyBullet-12
  • Reading time:4 mins read


Health Coaching Program Using Natural Way to Reverse Pre-diabetes, Diabetes and Lose Weight!

What you will learn

Reset and Boost Metabolism

Lose weight naturally

Reverse pre-diabetes and diabetes without medication

Look younger

Description

This is a coaching program that will guide you to make lifestyle changes you should do to achieve your optimal health.

You will learn how to boost your metabolism specifically toΒ  control blood sugar, reverse insulin resistance, reverse pre-diabetes, reverse diabetes, lose weight and look younger

You’re often told that lifelong health and fitness is about exercising often. Eating wholesome food. And sticking to the right lifestyle choices.

None of these perspectives are wrong.

But they’re not exactly right either.


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Because studies now show that getting (and staying) in great physical health isn’t just about exercise and nutrition, or even developing the right habits or discipline.

But rather, it’s about creating a deep integration between how you manage your body and your mind.

And when you apply it through a series of science-based practices, you experience a profound and permanent transformation in your fitness and vitality. Your lifespan. Your weight and metabolism. Your ability to heal and recover. And amazingly, even your emotional and spiritual wellbeing.

This course will not only give you best practices to achieve optimal health, I will guide you using integrated mind-body approach so you too can achieve the biggest, most lasting wellness breakthrough of your life.

Before we start, I just want to make one thing clear: This challenge is for people who are serious about changing their health. I know that you are one of those people. You are here!

English
language

Content

Introduction

Introduction
Join The Community!

All about Insulin Resistance!

Are You Struggling with Weight Loss Resistance or is it Really Insulin Resistanc
Understanding Your Relationship With Your Body
Metabolic Symdrome
Assignment of the day: Your Intention

Eating Right For Healing Insulin Resistance

Key Strategies You Must Know To Reverse Insulin Resistance
Assignment of the day! Observe your body and food you eat!
Reset Your Sweet Tooth and Break Up With Sugar
Assignment: Find Out Why You Love Sugar!
Is Low Sugar Food Safe To Eat? The Glycemic Index
Does Fruit Cause Insulin to Go Up?
Dialogue with Food Devil and Food Angel!
Best Time To Take Fruits
Increase Your Fiber Intake!
Making Your Green Smoothies