Stress-Less in 60 Minutes
What you will learn What is Stress? What is the difference between Stress & Anxiety? Why not all Stress is bad …
What you will learn What is Stress? What is the difference between Stress & Anxiety? Why not all Stress is bad …
What you will learn Discover The 3 Secret Pillars Of Unshakeable Confidence Learn The Importance of Having Confidence Discover The Steps To…
Discover The Hidden Secrets Of Mindfulness Meditation What you will learn Discover How Mindfulness Meditation Can Reduce PAIN By 50 To 90% Discover How Mindfulness…
Tackle The Mental Processes Which Create Stressful Responses To Crisis SituationsWhat you will learn How stress affects the brain and neuroendocrine system How…
Real World Principles to Make You More Productive and Less StressedWhat you will learn How to think about thinking i.e. metacognition. Increase your…
Self Management Skills Class 10What you will learn Self Management Skills Self regulation Self motivation Self awareness Stress Management …
Be proactive about reducing your level of stress What you will learn Show up confidently at work and demand respect through your behaviour Be efficient…
This is a easy to use technique that will change how you think and feel so that rid yourself of irrational thinking What you will…
Strength of Material What you will learn Strength of Material Simple Stress-Strain Description Stress–strain analysis (or stress analysis) is an engineering discipline that uses many…
You will get 4 theoretical classes with guidance and 6 guided meditations. What you will learn Reduce stress Change your presonality Get rid of bad…
What you will learn What is a Mind Map, how you can use Mind Mapping Software to greatly increase your productivity, reduce task related stress…
Become Professional EFT Practitioner | Internationally Accredited EFT Tapping Course (Emotional Freedom Technique) What you will learn ☑ Understand the emotions and emotional trauma ☑…
Exploring the core concepts of mindfulness and presence for entrepreneurs/founders - both principles and practice. What you will learn ☑ How to be more mindful…
Exploring the core concepts of mindfulness and presence for executives - both principles and practice. What you will learn ☑ How to be more mindful…
Exploring the core concepts of mindfulness and presence in everyday life - both principles and practice. What you will learn ☑ How to be more…
Understand the period of Quarantine of pandemic of COVID-19 What you will learn ☑ This course is based on how to take care of oneself…