Stress Management Simplified
Understand Feelings of Stress. Take Control. Manage Risks. Be Mindful of Your Thoughts, Actions, and Reactions.What you will learn After completing this course you…
Understand Feelings of Stress. Take Control. Manage Risks. Be Mindful of Your Thoughts, Actions, and Reactions.What you will learn After completing this course you…
Real World Principles to Make You More Productive and Less StressedWhat you will learn How to think about thinking i.e. metacognition. Increase your…
Self Management Skills Class 10What you will learn Self Management Skills Self regulation Self motivation Self awareness Stress Management …
Be proactive about reducing your level of stress What you will learn Show up confidently at work and demand respect through your behaviour Be efficient…
Box out stress from your life to have better relationships, career and more inner peace!! What you will learn Why tackling stress is super important…
This is a easy to use technique that will change how you think and feel so that rid yourself of irrational thinking What you will…
Strength of Material What you will learn Strength of Material Simple Stress-Strain Description Stress–strain analysis (or stress analysis) is an engineering discipline that uses many…
The Resilience Mindset - Survival Tips for the Worst Time of Your Life - For Refugees & Those Who Want Survival Skills What you will…
You will get 4 theoretical classes with guidance and 6 guided meditations. What you will learn Reduce stress Change your presonality Get rid of bad…
What you will learn What is a Mind Map, how you can use Mind Mapping Software to greatly increase your productivity, reduce task related stress…
Become Professional EFT Practitioner | Internationally Accredited EFT Tapping Course (Emotional Freedom Technique) What you will learn ☑ Understand the emotions and emotional trauma ☑…
Exploring the core concepts of mindfulness and presence for entrepreneurs/founders - both principles and practice. What you will learn ☑ How to be more mindful…
Exploring the core concepts of mindfulness and presence for executives - both principles and practice. What you will learn ☑ How to be more mindful…
Exploring the core concepts of mindfulness and presence in everyday life - both principles and practice. What you will learn ☑ How to be more…
Understand the period of Quarantine of pandemic of COVID-19 What you will learn ☑ This course is based on how to take care of oneself…
Teach your brain to deal with workplace and personal difficulties and overcome generalised anxiety What you will learn ☑ Militarise Your Mind to Overcome Work…