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Concepts, Tools and Competencies to Develop Emotional Intelligence

What you will learn

Defining Emotional Intelligence

Emotional Intelligence in the Workplace

Emotional Intelligence and Teamwork

Increasing Emotional Intelligence

Emotionally Intelligent Leadership

Description

The Developing Emotional Intelligence Program, includes 5 sections also presented as individual courses for your convenience:

  1. Defining Emotional Intelligence,
  2. Emotional Intelligence in the Workplace,
  3. Emotional Intelligence and Teamwork,
  4. Increasing Emotional Intelligence, and
  5. Emotionally Intelligent Leadership.

1. Defining Emotional Intelligence

Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone.

In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential.

In this course you’ll gain an understanding of the emotional intelligence theory, and you’ll explore the basis of emotional intelligence by examining the following four areas:

  • the purpose of emotions,
  • managing emotions,
  • the impact of emotional intelligence,
  • what it takes to become emotionally literate.

2. Emotional Intelligence in the Workplace

Can you measure your intelligence simply by taking an IQ test? Will your SAT scores determine your on-the-job success?

Studies show that emotional intelligence plays a role that’s just as, if not more, important than IQ. By developing your people skills, you’ll have a positive effect on your career.

In this course, you’ll explore:

  • what emotional intelligence is,
  • how to realistically evaluate yourself,
  • why it’s important to manage your emotions, and
  • how self-motivation affects your career.

3. Emotional Intelligence and Teamwork

Groups are common in the workplace. Why do some work groups flourish, while others seem to drag behind? Team members develop a culture which contributes strongly to their success.

Some groups have an atmosphere of excitement and an ability to adapt. Others resist change and have a negative, growth-inhibiting environment. The ability to handle emotions appropriately and work well with others is known as emotional intelligence.

This competency factors into the team’s success. Participation and collaboration are key to the success of your team. In this course, you’ll explore the importance of these characteristics in accomplishing group goals.

You’ll also examine:


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  • the competencies needed to become an effective team member,
  • the techniques for handling emotions,
  • the ways to evaluate your team’s emotional intelligence, and
  • the strategies for improving your team’s emotional intelligence.

Stellar teams don’t appear out of thin air. They’re made up of the right people in the right place. These teams have the support and encouragement they need to succeed.

Team members are committed to the success of the group and they work to enhance their abilities to thrive in today’s fast-paced business environment. This course will help you contribute effectively to your team’s growth.

Increasing Emotional Intelligence

Are the most successful people “intellectuals”? Or do they have a different kind of brainpower that helps them excel in the workplace? How can you increase your “people smarts”?

First, you’ll need a strong understanding of emotional intelligence. Then, you will need to understand how and what you need to improve.

In this course, you’ll examine:

  • how emotional and intellectual intelligence differ,
  • why emotional intelligence matters at work,
  • where emotional intelligence comes from, and
  • how to improve your emotional intelligence.

In today’s workplace, you need emotional intelligence to get along with others. The “stars” around you outshine others because of their ability to use their emotions effectively.

Most people believe that emotions are automatic responses over which they have no control. Actually, emotions are determined by what you think.

There are concrete techniques to help you gain control of your feelings. In this course, you’ll gain the skills needed to increase your emotional intelligence.

Emotionally Intelligent Leadership

Emotional intelligence is a popular concept. How does it relate to your effectiveness as a leader? This course delves into the importance of emotional intelligence to today’s leaders.

You’ll examine:

  • why leaders need emotional intelligence,
  • how you can acquire emotional intelligence,
  • why it’s important to develop your staff, and
  • how you can increase others’ emotional intelligence.

This course will provide you with a step-by-step guide to increasing your effectiveness as a leader. You’ll learn proven techniques for improving your relationship with your staff. You will also examine leadership strategies for getting more work done with less stress.

That’s it! Now go ahead and push that β€œTake this course” button, and see you on the inside!

English
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Content

The Developing Emotional Intelligence Program

Program Overview
Program Guidelines

Defining Emotional Intelligence

Section Overview
The Purpose of Emotions
Physiological Responses Worksheet
How Emotions Function
Physical Responses to Human Emotions
The Emotional Control Center
The Emotional Mind and the Rational Mind
Emotional Intelligence vs. IQ
Emotional Intelligence and Life Success
Managing Emotions
Knowing Yourself
Three Styles of Emotional Behavior
Analyzing Anger
Understanding and Dealing with Anger
Dealing with Anxiety and Worry
Understanding Worry and Anxiety
Counteracting Anxiety Worksheet
The Impact of Emotional Intelligence
Emotional Competency
Factors that Contribute to Emotional Competence
The Importance of Empathy
Understanding Empathy
Social Skills
Skills that Enhance Emotional Intelligence
Becoming Emotionally Literate
Temperament and Emotional Literacy
Understanding Temperament
The Need for Emotional Literacy
Problems Caused by Emotional Illiteracy
Educating the Emotions
Techniques for Developing Character
Course Project (optional)
Defining Emotional Intelligence
Defining Emotional Intelligence

Emotional Intelligence in the Workplace

Section Overview
A Different Kind of Smart
Misconceptions about Intelligence
Intelligence Myths
Defining Intelligence
Defining Intelligence
Competence in Top Performers
Emotional Intelligence Abilities
Self-assessment at Work
In Tune with Instinct
Instinct
Accurate Self-assessment
Blind Spots to Self-assessment
The Confidence Factor
The Importance of Confidence
Self-management and Control
Keeping Emotions in Check
Dealing with Emotions Effectively
Acting with Integrity
Being with Integrity
Change with Change
With Change
Providing Self-motivation
Striving for Excellence
Characteristics of High Achievers
The Essence of Commitment
Characteristics of Committed Employees
Surviving Change
Initiative and Optimism
Course Project (overview)
Mood Management
Assessing Your Blind Spots
Emotional Intelligence in the Workplace
Emotional Intelligence in the Workplace

Emotional Intelligence and Teamwork

Section Overview
Social Competence
Being Empathetic
The Characteristics of Empathy
Building Empathy
The Characteristics of Empathy
Building Empathy
Coaching and Counseling
Acting as a Coach
Valuing Diversity
A Diverse Workforce
Influencing Others
The Power of Persuasion
Arousing Emotions
Types of Appeals
Communicating Effectively
Working on Your Listening Skills
Managing Conflict
A Conflict Situation
Prepare and Debrief a Conflict Situation
Participation and Collaboration
Fostering Key Connections
Powerful, Informal Connections
Creating Shared Goals
Working Well Together
Synergistic Teams
How to Create Group Synergy
Participation and Collaboration
Fostering Key Connections
Creating Shared Goals
Synergistic Teams
Developing Team Intelligence
Matching Jobs to People
Good Hiring
Providing Feedback and Support
Feedback as a Tool
Encouraging and Evaluating
Learning and Growth
Course Project (overview)
Emotional Intelligence and Teamwork
Emotional Intelligence and Teamwork

Increasing Emotional Intelligence

Section Overview
Emotional and Intellectual Intelligence
Exploring Emotional Intelligence and Intellect
The Two Types of Intelligence
Constructive Thinking
Destructive and Constructive Thinking
How the Experiential Mind Thinks
The Rational and Experiential Minds
Using Emotional Intelligence at Work
How High Achievers Think
High Achievers
Applying Constructive Thinking at Work
Constructive Thinking
Constructive Thinking and Emotions
Understanding how Emotions are Produced
The Source of Emotional Intelligence
Belief Systems
Understanding Belief Systems
How Constructive Thinking Changes with Age
Constructive Thinking Changes and Age
Life Experiences and Constructive Thinking
The Characteristics of “Survivors”
Improving Your Emotional Intelligence
Awareness of the Experiential Self
The Experiential Self
Evaluating Your Experiential Self
Your Experiential Self
Training Your Experiential Mind
Training Your Mind
Evaluating Your Thought Processes
Changing Your Interpretations
Reframing Experiences
Understanding Your Interpretations
Course Project (optional)
Increasing Emotional Intelligence
Increasing Emotional Intelligence

Emotionally Intelligent Leadership

Section Overview
The Need for Emotionally Intelligent Leaders
Emotionally Intelligent Leaders
Emotionally Intelligent Leaders
The Value of Executive Intelligence
Executive Intelligence
Attributes of Emotionally Intelligent Leaders
Attributes ofEmotionally Intelligent Leaders
Acquiring Emotional Intelligence as a Leader
Developing Nonjudgmentalism, Perception, and Sincerity
Nonjudgmentalism, Perception, and Sincerity
Taking Responsibility
Resolving Problems
Fostering Loyalty, Boldness, Zeal, and Self-assurance
Organizing and Motivating Teams
Developing Your Staff
The Importance of Delegation
Delegation
Delegating Assignments
Emotional Intelligence and Delegation
Delegation Guidelines
Planning and Achieving Goals
Developing a Goal Plan
Goal Plan
Increasing Others’ Emotional Intelligence
Bringing Perspective
Managing Emotions
Calming Emotional People
Emotional People
Preparing for Difficult Discussions
Supportive Listening
The Supportive Listening Process
Course Project (optional)
Emotionally Intelligent Leadership
Emotionally Intelligent Leadership
Bonus Lecture