15 Minutes to Ahh….
Guilt free "you-time". You deserve to unwind and catch your breath. What you will learn Learn what makes Yoga so special, it's a massage for…
Healing Insulin Resistance for Weight-loss
How to reverse insulin resistance to shift stubborn belly fat, lose weight and prevent type 2 diabetes What you will learn How to reverse insulin…
Yoga Therapies for 20 Lifestyle Ailments – At Home Practice
Practical way to learn for most common Ailments What you will learn Fitness Yoga Professionals Person looking for Overall Wellness Yoga Students want to learn…
Yoga by 30 Yoga Guru 30 Minutes Daily- Learn from Best
Ashtanga Yoga, Power Yoga, Yoga for beginners , Yoga Principle, Yoga and Ailments What you will learn You will Learn from 30 Top Yoga Guru…
Hatha Yoga + Nutrition For Diabetes
Yoga & Nutrition To Prevent And Control Diabetes What you will learn LEARN ALL ABOUT DIABETES LEARN AYURVEDIC DAILY ROUTINE TO CONTROL DIABETES LEARN ABOUT…
Yoga HIIT to Boost Metabolism, Burn Fat and Lose Weight
Lose weight without stress and learn about yourself in the comfort of your home with routines of 25 minute long. What you will learn Lose…
30 Days Yoga Challenges for Holistic Fitness
Yoga for your lifestyle , improve your immunity and rid of over 10 lifestyle disease with yoga What you will learn Everyone Health and FItnesss…
FOUNDATIONS OF AYURVEDA – Discover Your True Nature
Introduction Course What you will learn ☑ What is ayurveda? ☑ History & Philosophy of ayurveda ☑ Five element theory ☑ Three Doshas ☑ How…
The Ascension Method
Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…
Complete 200HR Yoga Teacher Training Self Mastery Course
Everything you need to know to become a internationally accredited yoga instructor! What you will learn Students will learn about Yoga and it's history Students…
33+ Yoga Stretching Exercises For Flexibility & Posture
Improve Your Flexibility and Posture With The Best Yoga Stretching Exercises in Only 20 minutes of Training per Day. What you will learn Increase Flexibility…
Yoga & Breathwork for Better Sleep
Relax, unwind and drift off for a calming night's sleep What you will learn Improving sleep quality Building a healthy sleep routine Calm and relaxation…
Yoga, Meditation and Breathwork to Reduce Anxiety
Move from 'fight or flight' to 'rest and digest'. What you will learn Reducing anxiety Increasing feelings of calm Learning breathing techniques to help you…
Mindful Mama! Prenatal Yoga for Pregnancy, Birth & Beyond
Prepare your body & mind for this profoundly powerful time in your life using pregnancy yoga, meditation & mindfulness What you will learn Discover how…
Yoga Teacher Training: Asana Adjustments
A complete practical course on asana adjustments for yoga teachers What you will learn Theory of Asana Variations, benefits, contraindications of over 90 asanas Adjustments…
Partner Yoga Course
A complete practical guide of Partner Yoga What you will learn Partner Yoga Details for the execution of Asana Wide variety of postures with a…