Kundalini Yoga Essentials
Learn the fundamentals of Kundalini Yoga and Meditation. What you will learn Learn how the 5 aspects of Kundalini Yoga are and how they work…
15 Minutes to Ahh….
Guilt free "you-time". You deserve to unwind and catch your breath. What you will learn Learn what makes Yoga so special, it's a massage for…
Yoga for Stress, Depression & Anxiety (Corporate Wellbeing)
Disruptive innovations in yoga for stress relief and balance mental health (Dhyanorja Kriyas & Yogic Laughter) What you will learn New Yogic Laughter Techniques for…
A Happy Dancercise Routine for Sedentary lifestyle
Fun, interesting and traditional Indian holistic exercise routine for your fitness What you will learn A fun and interesting Dancercise routine containing Indian folk dances,…
Mindfulness Yoga in the Classroom
Content created by Alannah Olson, OTD Student What you will learn Understand the benefits of utilizing yoga and mindfulness techniques in the classroom. Learn ways…
Most Powerful Ancient SunMeditation Certification+ MP3 Audio
Take Your Spiritual Practice To Next Level Why take this course? 🌞 Transform Your Life with "Most Powerful Ancient Sun Meditation Certification" 🌞 Unlock the…
Kalarippayattu warm up exercises Part II
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal Why take this course? English language Enroll…
Kalari Yoga holistic body mind training.
a proven way for perpetual youth, flexibility, and stamina. What you will learn Learn the preliminary yoga techniques of Kalarippayattu training. In this training session,…
Integrating Spirituality with Psychotherapy and Counseling
Goal: Learn principles and practices of three yoga paths for spiritual liberation and ending life's sufferings. What you will learn What is Yoga? Vedic Perspective…
200 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance
Part 1 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course What you will learn In Parts…
Wellness Gymnastics Program DIR
Learn how to get great physical qualities through the health fitness Program DIR What you will learn Owning a coordinated movement of alternates that are…
200 Hour Yoga Teacher Training (Part 2) GOYA & Yoga Alliance
Part 2 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course What you will learn In Parts…
Most Powerful Ancient SunMeditation Certification+ MP3 Audio
Take Your Spiritual Practice To Next Level What you will learn Receive a custom Meditation Guide Certificate upon completion! Learn one of the most ancient…
Sacred Geometry – Yantra Yoga Vidya – Ancient Indian Occult
Mystic Drawings & Numerology What you will learn Geometry skills Feel the sacredness of pure geometry You will learn secret mystical sacred geometry . Use…
Yoga and Meditation For Beginners
Learn and Practice Yoga for a great physical, mental and spiritual life in simple steps What you will learn What Yoga really is Loosening exercises…
Beginner Yoga 5 Day Yoga Challenge Learn Yoga Online Primer
Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga What you will learn This course is…