Fundamentals of Yoga

  • Reading time:5 mins read

Fundamental Basics and Foundational Concepts of a Hatha (physical) Yoga Practice What you will learn Fundamental Principals of Hatha (or physical) Yoga Posture, Breathing and…

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Working Yogi Course

  • Reading time:4 mins read

Balancing life & work What you will learn Yoga, Meditation, Yogic Philosophy Healthy Spine, Stress Release, Staying Focused, Staying Calm, Health & Happiness with Family…

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