A Happy Dancercise Routine for Sedentary lifestyle
Fun, interesting and traditional Indian holistic exercise routine for your fitness What you will learn A fun and interesting Dancercise routine containing Indian folk dances,…
Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing
Ancient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course. What you will learn Ancient Indian Yogic breathing techniques to…
Cosmic Healing ~ Pranayama for Immunity & Vitality
Ancient Yogic Energy Breathing Techniques to Enhance and Boost Your Immune System Naturally & Safely What you will learn Cosmic Energy Breathing to Boost &…
200 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance
Part 1 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course What you will learn In Parts…
Meditation For Beginners
Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…
Raja Yoga Level II : Pranayama – 4th Part of Ashtanga Yoga
Dive Deep into the Mystical Realm of Breath and Prana - Learn Yogic Techniques to Enhance Your Cognitive Power What you will learn Discover Your…
Pranayama. The science of breath.
Three safe pranayama techniques, Kapalabhati, Nadi shodhana, Sama Vritti What you will learn This course will teach 3 safe pranayama techniques that can be practiced…