Holistic Health, Happiness & Emotional Well-Being Course
Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…
Practical Mentalism
Choose to open your eyes with practical mentalism - We do things the same way as the people we hang out with What You Will…
Mental Health Awareness Certificate: Carers & Educators
Recognize Mental Health Conditions, Reduce Workplace Stress & Build Wellbeing Skills for Carers and Educators. ⏱️ Length: 44 total minutes 👥 28 students Add-On Information:…
Mental Health Programming for the Community and Schools
Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students What you will learn Identify the mental health difficulties adolescents/young adults…
Reparent Your Busy Thoughts
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Overcoming Anxiety Naturally
A Mind-Body Approach - Using EFT, Hypnotherapy & Emotional Regulation Tools ⏱️ Length: 2.1 total hours ⭐ 5.00/5 rating 👥 73 students 🔄 March 2026…
Mastering Mental Toughness ( in HindI)
Proven Methods for Building Mental Toughness to Overcome Challenges and Achieve Your Goals What you will learn Understand the concept of mental toughness and its…
Sensory regulation in adults with SMI
Sensory regulation to increase occupational engagement with adults What you will learn Identify the link between serious mental illness (SMI) and trauma exposure in adults.…
Mental health and Public Health Issues
Transforming Communities: Understanding the Intersection of Mental Health and Public Health for a Healthier Future. What you will learn Learners will be able to examine…
Heal Your Food and Body Relationship
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
Introduction to Reproductive Health and wellbeing
Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…
Diploma in Psychological Counselling
Master Evidence-Based Counselling Skills to Transform Lives & Launch Your Rewarding Career in Mental Health ⏱️ Length: 2.3 total hours 👥 38 students 🔄 February…
Emotional Intelligence Skills: Manage Emotions & Relations
A short, practical emotional intelligence course to handle triggers, conflict, and difficult people fast ⏱️ Length: 51 total minutes ⭐ 5.00/5 rating 👥 682 students…
Qi Gong for Inner Harmony, Resilience and Joyful Living
Qi Gong Harmonise Mind, Body, Spirit with Active Meditation for Mental Health and Unlock Inner Peace with breathwork ⏱️ Length: 1.6 total hours ⭐ 5.00/5…
CBT Mastery: Integrative CBT for Anxiety
Master CBT at a deeper level by integrating cognition, emotions, nervous system regulation and practitioner presence. ⏱️ Length: 2.7 total hours 👥 20 students Add-On…
Advanced CBT: Regulation, Emotions & Nervous System
Advanced CBT for Healing Depression, Anxiety & Trauma with Energetic Awareness and Nervous System Regulation ⏱️ Length: 4.0 total hours 👥 21 students Add-On Information:…