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Read more about the article Mental Health Awareness Certificate: Carers & Educators

Mental Health Awareness Certificate: Carers & Educators

  • Post published:7 November, 2026
  • Reading time:5 mins read

Recognize Mental Health Conditions, Reduce Workplace Stress & Build Wellbeing Skills for Carers and Educators. ⏱️ Length: 44 total minutes 👥 28 students Add-On Information:…

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Read more about the article Holistic Health, Happiness & Emotional Well-Being Course

Holistic Health, Happiness & Emotional Well-Being Course

  • Post published:3 July, 2026
  • Reading time:8 mins read

Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…

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Read more about the article Practical Mentalism

Practical Mentalism

  • Post published:19 May, 2026
  • Reading time:2 mins read

Choose to open your eyes with practical mentalism - We do things the same way as the people we hang out with What You Will…

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Read more about the article Mental Health Programming for the Community and Schools

Mental Health Programming for the Community and Schools

  • Post published:1 May, 2026
  • Reading time:2 mins read

Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students What you will learn Identify the mental health difficulties adolescents/young adults…

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Read more about the article Reparent Your Busy Thoughts

Reparent Your Busy Thoughts

  • Post published:24 April, 2026
  • Reading time:3 mins read

Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…

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Read more about the article Overcoming Anxiety Naturally

Overcoming Anxiety Naturally

  • Post published:21 April, 2026
  • Reading time:4 mins read

A Mind-Body Approach - Using EFT, Hypnotherapy & Emotional Regulation Tools ⏱️ Length: 2.1 total hours ⭐ 5.00/5 rating 👥 73 students 🔄 March 2026…

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Read more about the article Mastering Mental Toughness ( in HindI)

Mastering Mental Toughness ( in HindI)

  • Post published:18 April, 2026
  • Reading time:3 mins read

Proven Methods for Building Mental Toughness to Overcome Challenges and Achieve Your Goals What you will learn Understand the concept of mental toughness and its…

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Read more about the article Sensory regulation in adults with SMI

Sensory regulation in adults with SMI

  • Post published:14 April, 2026
  • Reading time:2 mins read

Sensory regulation to increase occupational engagement with adults What you will learn Identify the link between serious mental illness (SMI) and trauma exposure in adults.…

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Read more about the article Mental health and Public Health Issues

Mental health and Public Health Issues

  • Post published:7 April, 2026
  • Reading time:5 mins read

Transforming Communities: Understanding the Intersection of Mental Health and Public Health for a Healthier Future. What you will learn Learners will be able to examine…

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Read more about the article Heal Your Food and Body Relationship

Heal Your Food and Body Relationship

  • Post published:27 March, 2026
  • Reading time:2 mins read

3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…

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Read more about the article Introduction to Reproductive Health and wellbeing

Introduction to Reproductive Health and wellbeing

  • Post published:23 March, 2026
  • Reading time:3 mins read

Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…

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Read more about the article Diploma in Psychological Counselling

Diploma in Psychological Counselling

  • Post published:24 February, 2026
  • Reading time:4 mins read

Master Evidence-Based Counselling Skills to Transform Lives & Launch Your Rewarding Career in Mental Health ⏱️ Length: 2.3 total hours 👥 38 students 🔄 February…

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Read more about the article Emotional Intelligence Skills: Manage Emotions & Relations

Emotional Intelligence Skills: Manage Emotions & Relations

  • Post published:10 February, 2026
  • Reading time:5 mins read

A short, practical emotional intelligence course to handle triggers, conflict, and difficult people fast ⏱️ Length: 51 total minutes ⭐ 5.00/5 rating 👥 682 students…

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Read more about the article Qi Gong for Inner Harmony, Resilience and Joyful Living

Qi Gong for Inner Harmony, Resilience and Joyful Living

  • Post published:3 February, 2026
  • Reading time:5 mins read

Qi Gong Harmonise Mind, Body, Spirit with Active Meditation for Mental Health and Unlock Inner Peace with breathwork ⏱️ Length: 1.6 total hours ⭐ 5.00/5…

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Read more about the article CBT Mastery: Integrative CBT for Anxiety

CBT Mastery: Integrative CBT for Anxiety

  • Post published:3 February, 2026
  • Reading time:5 mins read

Master CBT at a deeper level by integrating cognition, emotions, nervous system regulation and practitioner presence. ⏱️ Length: 2.7 total hours 👥 20 students Add-On…

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Read more about the article Advanced CBT: Regulation, Emotions & Nervous System

Advanced CBT: Regulation, Emotions & Nervous System

  • Post published:18 January, 2026
  • Reading time:5 mins read

Advanced CBT for Healing Depression, Anxiety & Trauma with Energetic Awareness and Nervous System Regulation ⏱️ Length: 4.0 total hours 👥 21 students Add-On Information:…

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