Reparent Your Busy Thoughts
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Techniques from psychotherapies DBT, CBT, ACT Therapy, Buddhism, etc to treat Depression & Emotional disturbances What you will learn Psychological Techniques to manage emotions, thoughts…
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. English language Enroll for…
Art therapy groupwork - the 7-in-1 course! What you will learn How to start a walking art therapy group What to do during art therapy…
Useful Parenting Techniques to Cultivate Resilience in Your Child in a Fun & Engaging Way What you will learn Deepen your understanding about resilience. Become…
The Path To Healing Begins What you will learn Learn what mental health and illness are and how they are effecting your brain How to…
Based on the ground-breaking research in neuroscience, physiology, and leadership this course is guaranteed to deliver What you will learn Productivity Performance Mental, emotional, physical…
Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students What you will learn Identify the mental health difficulties adolescents/young adults…
Sensory regulation to increase occupational engagement with adults What you will learn Identify the link between serious mental illness (SMI) and trauma exposure in adults.…
Coaching for overcoming suicide What you will learn About suicide Suicidal thoughts Causes of suicide What to do when you face a crises How to…
Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…
Transforming Communities: Understanding the Intersection of Mental Health and Public Health for a Healthier Future. What you will learn Learners will be able to examine…
Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…
Learn to use tools & frameworks of positive psychology to improve your mental health What you will learn Gain fascinating insights into the human mind,…
Develop a healthier relationship with yourself and your feelings of inadequacy and become comfortable in your own skin What you'll learn How to identify shame…
Take charge. Create balance. Grow. What you will learn Excel at your career and performance Scientifically proven technique to handle pressure and stress Be in…