Accredited- CBT Counseling for Mindfulness & self-compassion
Mindfulness-based cognitive therapy M-CBT for self compassion in depression, ptsd, anxiety disorder, bipolar disorders What you will learn Various ways to develop self compassion with…
Mindfulness-based cognitive therapy M-CBT for self compassion in depression, ptsd, anxiety disorder, bipolar disorders What you will learn Various ways to develop self compassion with…
How to Develop Your Natural Empathy and Compassion What you will learn What is Empathy How to develop your natural empathy ability How to actively…