• Post category:StudyBullet-7
  • Reading time:5 mins read


Vegan Milk and Vegan Recipes

What you will learn

You will learn about various Vegan Milk Making Process

You will learn about the difference between nut milk, seed milk, legume milk and coconut milk

You will learn about different ways you can use the vegan milks at home

You will receive over 70 recipes to make with Vegan Milks

Description

A tall glass of cold milk: so simple and iconic. But gone are the days when milk always meant cow’s milk, with it bright-white hue and aura of nurture and comfort.

Today, the term could just as well connote a creamy beverage made from water plus nuts, seeds, legumes, grains, coconuts, or tubers.

Although not a new invention, these plant-based milks taste amazing, are as delicious as their base ingredients, and address many nutritional, philosophical, and culinary needs.

Turns out there are at least 50 shades of white!


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On the nutritional front, non-dairy milks are a boon for anyone who is lactose intolerant.

Nearly every supermarket now stocks a selection of nut, seed, legume, grain and coconut milks, and many coffee shops offer soy, almond, and coconut milks. However, if you want full control over the consistency and content of your milk, or wish to experiment with alternative flavours, you will find that you can prepare your own batches with minimal effort!

Given all the benefits of plant-based milks, it is high time we broadened our definition of milk and explored the uncharted territory of plant-based alternatives!

When I crave the freshest, purest, and most delicious milk, I make my own.

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Content

Introduction

Welcome
The New Plant Based Milks
The New Vs. The Moo: A Nutritional Analysis
What’s in Packaged Milks

The Milky Way Basics

DIY Vegan Milk
The Equipment
The Raw Materials
The Process
Achieving Thinner and Thicker Consistencies

Flavorings

The Basics
Unstrained Flavoring
Strained Flavoring
Steeped Flavoring

Using Plant Based Milk

A rainbow of plant based milk in your kitchen
Flavor and Usage Chart
Ways to Enjoy Plant-Based Milk

Let’s Make Vegan Milk

Soy Milk
Coconut Milk
Oat Milk
Almond Milk
Soy Milk to Tofu
Tofu Scramble
Tofu Chilli
Coconut Milk Stew
Coconut Chutney
Oat Milk Smoothie
Almond Milk Soup
Almond Milk Iced Coffee

Conclusion

Final Notes