• Post category:StudyBullet-7
  • Reading time:3 mins read


How to do the Wooden Dummy Wing Chun Form so that you Improve Timing, Speed, Power and Structure

What you will learn

You will be able to better defend yourself in a self-defense situation with multiple opponents

You will be able to improve your fighting capabilities

Feel More comfortable while using Wing Chun

Improve their Timing and Speed

Description

Nothing compares to the sound of someone working on the Wooden Dummy in an martial arts school.

I remember it was the first thing that I noticed when I first walked into a Wing Chun school.

I didn’t care about anything else but reaching the level where I could final y work on the dummy, just like in the old Kung Fu movies, just like I’ve seen in the photos of Bruce Lee and Jackie Chan’s movies.


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When I finally did start working on the wooden man, I learned that there was more to this piece of equipment that meets the eye.

The wooden dummy is an excellent tool. We call it the second trainer, because it fixes your angles, it fixes your position, it allows you to grow more power and to improve your structure.

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Content

Introduction

9 Wing Chun Dummy Training Techniques (Mook Jong)
Wing Chun Wooden Dummy Training Form Section 2 Part 3
Wing Chun Wooden Dummy Training Form Section 2 Part 4
Wooden Dummy Training Techniques – How to Defend Someone Pushing You
3 Wing Chun Dummy Techniques for Beginners – Mook Jong
6 Wing Chun Wooden Dummy Training Kicking Techniques