A Diet and Long Term Maintenance Plan with Psychological, Spiritual, and Meditative Techniques to Succeed for Life
What you will learn
A Comprehensive Diet Plan Approved by Top Nutritionists
Learn How to Change Your Relationship with Food Forever
A Comprehensive Long Term Maintenance Plan Approved by Top Nutritionists
Learn Psychological, Spiritual, and Religious Techniques to Learn to Eat Healthy
Listen to Extraordinary Faith Based Meditations to Ensure Success for Life
Learn Lifestyle Tips to Make Life Healthier, Happier, and More Meaningful
Description
In this course you will learn:
-Cutting edge psychological techniques to actually begin to crave healthy foods and become disinterested in unhealthy foods
-Spiritual and faith based wisdom on the connections between mind, body, and soul that is universal to all, regardless of faith or background
-An actual Diet Plan with both simple to make meals and snacks for weight loss approved by one of the top nutritionists in the country
-Faith based and spiritual guided meditations to relax you, inspire you, and most importantly motivate you to succeed
-How to achieve weight loss WITHOUT starvation, intermittent fasting, meal replacements, diet pills, injections, or strenuous exercises
-A Long Term Maintenance Plan with simple to make meals and snacks approved by on of the top nutritionists in the country
-Lifestyle recommendations for simple exercises, stretches, meditation, and spirituality for long term weight loss, health, and happiness
-Understand the most common pitfalls, and Invaluable tips on how to avoid these pitfalls to ensure long term success throughout life
-You will receive attachments and recommended links to ensure the entire course is easy and accessible for everyone
-Easy access to the instructor, who is a certified life coach, a rabbi, a licensed physical therapist, a bestselling author, and motivational speaker, with quick answers to any questions you may have during the course
Content