Heal Your Food and Body Relationship
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
Wellbeing basic essentials broken down into simple steps What you will learn Know what it takes to feel good and happy in life How to…
Art Therapy designed for the male audience! What you will learn ☑ Art Therapy Exercises - with feedback ☑ Research studies about art therapy for…
Mental Health at Work What you will learn This course would help create awareness of mental health issues that are common today and give you…
How to break free from anxiety and depression for good! What you will learn Explore a brand new way to understand anxiety, depression and trauma…
Learn Dialectical Behavior Therapy (DBT) | DBT Practitioner / Therapist What you will learn Know the background of Dialectical Behavior Therapy (DBT). Learn Dialectical Behavior…
Learn in depth how thoughts work. Discover how to obtain your healthy psychological situation What you will learn Understand why most of your thoughts are…
A mindful way to deal with panic attacks and anxiety and take back control of your life What you will learn How panic attacks and…
Transform Every Area of Your Life What you will learn ☑ Gain The Secret Of How To Free Yourself From Your Past ☑ Gain A…
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. English language Enroll for…
Art therapy groupwork - the 7-in-1 course! What you will learn How to start a walking art therapy group What to do during art therapy…
Useful Parenting Techniques to Cultivate Resilience in Your Child in a Fun & Engaging Way What you will learn Deepen your understanding about resilience. Become…
The Path To Healing Begins What you will learn Learn what mental health and illness are and how they are effecting your brain How to…
Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…
Develop a healthier relationship with yourself and your feelings of inadequacy and become comfortable in your own skin What you'll learn How to identify shame…