Reparent Your Busy Thoughts
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
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[Accredited] Mental Health- Handle and change negative moods
Techniques from psychotherapies DBT, CBT, ACT Therapy, Buddhism, etc to treat Depression & Emotional disturbances What you will learn Psychological Techniques to manage emotions, thoughts…
Burnout Syndrome – Certification Course
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. English language Enroll for…
Walking Art Therapy
Art therapy groupwork - the 7-in-1 course! What you will learn How to start a walking art therapy group What to do during art therapy…
Must Have Parenting Skills To Raise Resilient Children
Useful Parenting Techniques to Cultivate Resilience in Your Child in a Fun & Engaging Way What you will learn Deepen your understanding about resilience. Become…
Mental Health By Pirate Mike: The Complete Guide
The Path To Healing Begins What you will learn Learn what mental health and illness are and how they are effecting your brain How to…
Introduction to Reproductive Health and wellbeing
Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…
Managing OCD with Mindfulness & CBT – Introductory Course
Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…
Foundations of Positive Psychology – Complete Guide
Learn to use tools & frameworks of positive psychology to improve your mental health What you will learn Gain fascinating insights into the human mind,…
How to Overcome Shame & Improve Your Mental Health
Develop a healthier relationship with yourself and your feelings of inadequacy and become comfortable in your own skin What you'll learn How to identify shame…
Mental Training for Success
Take charge. Create balance. Grow. What you will learn Excel at your career and performance Scientifically proven technique to handle pressure and stress Be in…
ANXIETY AND DEPRESSION
An approach to heal naturally What you will learn After completing this course, students will have a good knowledge on anxiety and depression, its causes,…
Art, Art Therapy and Dementia
Art Therapy, Dementia and Risk Reduction What you will learn Be able to distinguish the main types of dementia Be aware of the risk factors…
Yoga Nidra : The Art Of Relaxation
The ultimate relaxation technique for releasing stress and tension. What you will learn Identify and release tension. A time tested Yogic Relaxation method. Clear unwanted…
Scientific methods for emotional recovery
Techniques to increase emotional healing, improve cognition & moods, and enhance health & wellbeing without medication What you will learn Understanding and Healing Emotional disorders…
Certificate in Mental Health
Become a certified Mental Health Practitioner What you will learn Define common terms used in mental health Understand the causes of mental illness and consequences…