Overcoming Coronawhelm
How to Cultivate Peace and Embrace Your Power During the Coronavirus What you will learn Getting honest about the impact of Coronawhelm in your life.…
Digital Self Care 101
Learn to implement digital wellbeing in your life. What you will learn Implement Digital Wellbeing into your life in a practical way. Manage screen time…
Mental Health for Coping with Stress & Anxiety (Coronavirus)
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress What you will learn How…
Mental health and Public Health Issues
Transforming Communities: Understanding the Intersection of Mental Health and Public Health for a Healthier Future. What you will learn Learners will be able to examine…
Coaching for overcoming suicide
Coaching for overcoming suicide What you will learn About suicide Suicidal thoughts Causes of suicide What to do when you face a crises How to…
Mastering Mental Toughness ( in HindI)
Proven Methods for Building Mental Toughness to Overcome Challenges and Achieve Your Goals What you will learn Understand the concept of mental toughness and its…
Mental Health Programming for the Community and Schools
Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students What you will learn Identify the mental health difficulties adolescents/young adults…
Sensory regulation in adults with SMI
Sensory regulation to increase occupational engagement with adults What you will learn Identify the link between serious mental illness (SMI) and trauma exposure in adults.…
Heal Your Food and Body Relationship
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
The Basics of Wellbeing
Wellbeing basic essentials broken down into simple steps What you will learn Know what it takes to feel good and happy in life How to…
(Oxford) Diploma in : Art Therapy for All (reduce sadness)
Art Therapy designed for the male audience! What you will learn ☑ Art Therapy Exercises - with feedback ☑ Research studies about art therapy for…
Mental Health Awareness
Mental Health at Work What you will learn This course would help create awareness of mental health issues that are common today and give you…
Rewrite Your Story: Go From Broken to Unbreakable
How to break free from anxiety and depression for good! What you will learn Explore a brand new way to understand anxiety, depression and trauma…
Mental Freedom: From PAIN To POWER – Personal Transformation
Transform Every Area of Your Life What you will learn ☑ Gain The Secret Of How To Free Yourself From Your Past ☑ Gain A…
Reparent Your Busy Thoughts
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Burnout Syndrome – Certification Course
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. English language Enroll for…