Coaching for overcoming suicide
Coaching for overcoming suicide What you will learn About suicide Suicidal thoughts Causes of suicide What to do when you face a crises How to…
Mastering Mental Toughness ( in HindI)
Proven Methods for Building Mental Toughness to Overcome Challenges and Achieve Your Goals What you will learn Understand the concept of mental toughness and its…
Mental Health Programming for the Community and Schools
Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students What you will learn Identify the mental health difficulties adolescents/young adults…
Sensory regulation in adults with SMI
Sensory regulation to increase occupational engagement with adults What you will learn Identify the link between serious mental illness (SMI) and trauma exposure in adults.…
Heal Your Food and Body Relationship
3 Part Mini-Course What you will learn Navigate your current food/body narrative and how it developed Cultivate awareness around behaviours and triggers Reflect on questions…
The Basics of Wellbeing
Wellbeing basic essentials broken down into simple steps What you will learn Know what it takes to feel good and happy in life How to…
(Oxford) Diploma in : Art Therapy for All (reduce sadness)
Art Therapy designed for the male audience! What you will learn ☑ Art Therapy Exercises - with feedback ☑ Research studies about art therapy for…
Mental Health Awareness
Mental Health at Work What you will learn This course would help create awareness of mental health issues that are common today and give you…
Rewrite Your Story: Go From Broken to Unbreakable
How to break free from anxiety and depression for good! What you will learn Explore a brand new way to understand anxiety, depression and trauma…
DBT Practitioner Certification – Internationally Accredited
Learn Dialectical Behavior Therapy (DBT) | DBT Practitioner / Therapist What you will learn Know the background of Dialectical Behavior Therapy (DBT). Learn Dialectical Behavior…
Mental Freedom: From PAIN To POWER – Personal Transformation
Transform Every Area of Your Life What you will learn ☑ Gain The Secret Of How To Free Yourself From Your Past ☑ Gain A…
Reparent Your Busy Thoughts
Love to Your Intrusive Thoughts and Feelings What you will learn Learn about the power of the parasympathetic nervous system. Learn about how bodies hold…
Burnout Syndrome – Certification Course
Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. English language Enroll for…
Introduction to Reproductive Health and wellbeing
Learn about reproductive health, how you can support your partner and ensure that you attain good reproductive health What you will learn Understand Reproductive health…
Practical Mentalism
Choose to open your eyes with practical mentalism - We do things the same way as the people we hang out with What You Will…
Mental Health: Learn Mindfulness
Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…