The Art Of Meditation
Learn to Understand the importance with the art of meditation What you will learn Common Myths About Meditation That Might Be Turning You Off Meditation…
Stop Binge or Emotional Eating With Hypnosis, EFT & CBT
Control Your Eating Habits When You Are Bored, Lonely & Anxious. Healthy Ways To Cope With Emotion Lose Weight | No Diet Why take this…
Increase Emotional Intelligence – EQ with 15 Activities!
Develop Emotional Intelligence with 15 Practical Exercises. Learn to manage your emotions and have better quality life. What you will learn Understand Emotional Intelligence and…
Emotional Intelligence & Problem Solving with Spirituality
Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity What you will learn How desire becomes…
The Emotional Management Mindfulness Therapy
Introduction To A New Emotional Management Therapy What you will learn A new method of emotional management how to reduce stress how to manage your…
Master Your Mind and Your Life
Two powerful, visual and intuitive models to understand and master your life and yourself. What you will learn The dynamics between your inner world and…
6 Way of Befriending Emotion from Eastern Wisdom Perspective
Various Ways to Support Your Emotional Healing and Befriending Your Emotions through Eastern Wisdom Perspective What you will learn 6 Ways of Befriending Emotions from…
Reduce stress and fear in the Coronavirus pandemic
How to build mental resilience in tough times What you will learn Reduce stress in the Coronvirus pandemic Increase confidence and feel in control How…
FREE DBT COURSE: Taking control with the DBT Diary Card
Tracking emotions, urges, behaviours and habits with the DBT Diary Card What you will learn Learn about the DBT diary card Prioritize behaviors or habits…
Emotional Intelligence: Boost Your Emotional Intelligence
Practical Emotional Intelligence: Develop & Sharpen Your Emotional Intelligence To Succeed In All Areas Of Life What you will learn Become emotionally intelligent Develop &…