What you will learn
How to identify the reasons you are procrastinating
How to determine if you are a procrastinator
How to apply simple solutions to avoid postponing tasks and projects
How to do one thing at a time
How to change your language and thoughts and thus remove your bad habits
Description
We all procrastinate in one way or another, so it is not something unusual. How much and for how long we procrastinate makes the difference between people and the results they can achieve. Procrastination can be a set of bad habits repeated daily or it can become an attitude. Regardless, the good news it that bad habits can be unlearned and changed. And the solutions are simple and straightforward. It requires some consistent work and dedication. For this, I gathered a set of 30 challenges that you can do over a period of 30 days or less, provided you want to do one a day. The entire course is a short one with a lot of applied activities. All you must do is go through the course and do the indicated exercises. So, without any more procrastination, let us start these 30 days challenges.
Content