A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga
What you will learn
A Detailed and Exhaustive Introduction to the 14th century Masterwork Text – Hatha Yoga Pradipika by Yogi Swatmarama
Discover the Open-Secret of the Most Ancient Lineage of Monks – Naga & The Nava Natha Kula
Explanation and Demonstration of the Yoga Asanas as mentioned in the Hatha Yoga Pradipika
Why take this course?
**Course Overview:**
📖 **The Ancient Guide to the Willful Union:** Hatha Yoga Pradipika, often referred to as “the most practical and comprehensive guide on hatha yoga,” offers insights into the science of the Willful Union of the Sun & Moon disks—a metaphorical representation of balance and harmony within our bodies.
📚 **A Clear Explanation:** This course is part of the 4 Yoga Teacher Training Course series, focusing on Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya, and Pancha Tattva Pranayama Kriya. It delves deep into the teachings of Yogi Svātmārāma, who composed the Hatha Yoga Pradipika to clarify the system and techniques of Hatha Yoga.
**Course Content:**
– **The Intent Behind Composition:** Learn about the historical context in which Yogi Svātmārāma wrote the Hatha Yoga Pradipika, aiming to preserve and illuminate the original Lineage teachings of Yoga amidst a myriad of interpretations.
– **Understanding Haṭha /Haṭha Pradīpika:** Gain insight into Yogi Svātmārāma’s clear intent on Haṭha Yoga, which serves as a beacon for aspirants to navigate the complex landscape of yoga practices.
**Module Topics:**
– **The 15 Essential Asanas:** Explore the foundational Hatha Yoga postures that form the core of this ancient practice. Each asana is not just a physical posture but a tool for purifying and balancing your body, mind, and energy.
– **Prerequisites & Duration:** Understand the necessary preparations and the optimal duration for practicing Hatha Yoga asanas to ensure a safe and effective practice that aligns with the teachings of the Hatha Yoga Pradipika.
**Why Study Hatha Yoga Pradipika?**
– **Historical Significance:** The Hatha Yoga Pradipika is one of the most important texts in the history of yoga, offering a comprehensive guide to hatha practices.
– **Authenticity & Clarity:** This text provides an authentic and systematic approach to hatha yoga that is clear and accessible for practitioners at all levels.
– **Foundation for All Yogas:** HYP serves as the foundation for all yogic practices, laying the groundwork for further study in Raja Yoga, Samkhya Yoga, and Pranayama.
**Join Us on This Transformative Journey!**
Embark on a transformative adventure with AryaMarga Yoga’s Hatha Yoga Pradipika Level 1 course. Dive deep into the asanas, understand their significance, and experience the profound benefits of this ancient science. Whether you are a beginner or an experienced practitioner, this course will provide you with a clear understanding of Hatha Yoga that resonates with its original intent and transforms your practice forever. 🧘♂️✨
Enroll now and step into the light of authentic yogic wisdom! 🙌✨