• Post category:StudyBullet-7
  • Reading time:7 mins read


Be Released from what’s holding you back, wake up to clarity and create your best year ever in only 15 mins a day!

What you will learn

Be equipped with the tools to overcome anything that’s holding them back in life

Step-by-step guide to gain structure, declutter your mind and find clarity amidst a chaotic time

Elevate your overall level of happiness and learn to easily pick an positive and optimistic attitude

Feel empowered to heal and release your past baggage and replace it with wisdom

Learn how to create routine they can stick with and follow through

Learn how to plan out achievable steps toward your goals

Understand what your heart truly desires and actively build your dream life

Description


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Did you know that 75% of the population will experience trauma or life-altering incidents at some point in their lives? Founder split-up, business bankruptcy, getting into a car accident, getting cheated on… Be it business or personal, failures and setbacks can leave us vulnerable and uncertain about the future. You are NOT ALONE. As a serial entrepreneur, I have discovered ways to overcome my high-function depression and other chronic health conditions resulting from business and personal failures.

Self-help books don’t work on me, because I can never finish it. Meditation only help calms me for that 20 mins. I wish there is someone who can provide me a step-by-step guide and ensure I can stay on track. Hence, this challenge has been created as a fun and affordable way to begin your journey of self-heal to rediscover your sunshine again.

For just 10-15 minutes a day, for 21 days, this simple challenge will:

i) create structure and build happiness habits that will help you bring clarity, happiness and success in your life

ii) equip you a comprehensive step-by-step guide to help you face your failures, overcome your challenge and use what you have learnt to your advantage

iii) create an action plan towards your dream life

Join the challenge now!

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language

Content

Day 1 – Find your sunshine again: Creating Space, Structure and A Happy Mind

Day 1 – Introduction to Week 1 & 2 easy steps to stay committed
Day 1 – Bonus DIY Quotes
Lecture 2: Day 2.1 – Happiness Explained
Day 2.2 – The Power of Music and Gratitude
Day 3 – List of Instant Joy
Day 4 – Declutter Your Mind, Declutter Your Life
Day – 5 Self-Appreciation Day
Day 6 – Regain the Sense of Adventure
Day 7 – Week 1 Review & Reward
Is is possible to make happiness a default state of mind?

Week 2: Rainy Days – How To Overcome Your Setback, Failures and Regret and Grow

Day 8 – Week 2 Introduction – Overcoming the Rainy Days
Day 8 – What are your recurring thoughts?
Day 9 – Key causes of not letting go
Day 10 – Honour How You Feel
Day 11 – Your Deserve Acknowledgement
Day 12 – 1 Step to Forgiveness
Day 13 – Easy Way To Change Your Perspective
Day 14 – Review and Celebrate Your Growth

Week 3 – Here Comes the Sun: Introduction to Creating Your Best Future

Day 15 – Week 3 Introduction: Creating Your Best Future
Day 15 – Decide What You Want & Design Your Future
Day 16 – How to apply visualisation & manifestation skills to help
Day 17 – Becoming of that “person”
Day 18 – Putting together the Puzzle to Create Your New Reality
Day 19 – Result-Oriented Goal Setting Methodology
Day 20 – Creating Your Very Own 90-Days Plan

Completion of 21-days – Recap & Celebrate

Day 21 – Following through and Celebrate