Meditation Masterclass: meditation teacher certification
Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you will learn ☑ meditation ☑ mindfulness…
Meditation For Beginners
Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…
Learn To Focus: Meditation & Mindfulness For ADHD
Don't "cure" your ADHD - transform it into a superpower! What you will learn ☑ How to meditate in five different styles, tailored for ADHD…
Stress Relief Meditation
Reduce your stress, improve your sleep and promote emotional health What you will learn Stress-Relief Breath Counting; You’ll practice counting your breath to bring your…
Mindfulness – The Top 10 Questions Answered
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Qi Gong: Healing and Balancing of Body and Mind
Leading you into healing intuitive flow of sacred martial arts movements What you will learn Learn proper form and technique for Qi Gong Mind- Body…
Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis
Learn Essential Tai Chi Routine For Physical Health and Mental Wellness What you will learn Students will learn the fundamentals of Tai Chi Students will…
Chi Gong Meditation for Beginners – Chinese Martial Arts
A Step By Step Guide to Improve Fitness and Health with Qi Gong For Physical Health and Mental Wellness What you will learn Breath deeply…
Hypnosis for Magnetic success Guided Hypnosis program
Learn to use natures gift of Hypnosis to change how you think and feel to attract success like a magnet. What you will learn Hypnosis…
7 Minutes, 7 Days, 7 Meditations
New to meditation? Or tried meditation before and it didn't quite work for you? Then this course is for you! What you will learn Come…
Stress Management – 1-Hour Intro Course – Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…
Kalarippayattu warm up exercises Part II
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal What you will learn Eight Kalarippayattu postures…
Mental Health: Learn Mindfulness
Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…
Stress Management Therapy
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…
Training Certificate Course For Being Good Yoga Teacher(2)
What you will learn Different meditation and pranayama They will become good Yoga Trainer Benefits and contraindications relaxes you, to help you sleep better Description…
Sound Sleep Meditation
Improve your sleep, decrease your stress and find focus What you will learn Improved Quality of Sleep Less Stress and Better Health Easier Focus and…
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