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Read more about the article Meditation Masterclass: meditation teacher certification

Meditation Masterclass: meditation teacher certification

  • Post published:26 May, 2022
  • Reading time:3 mins read

Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you will learn ☑ meditation ☑ mindfulness…

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Read more about the article Meditation For Beginners

Meditation For Beginners

  • Post published:24 May, 2022
  • Reading time:3 mins read

Completely new to meditation? This is the course for you! What you will learn ☑ Meditation ☑ Mindfulness of Breathing ☑ Breathwork Meditation ☑ Body…

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Read more about the article Learn To Focus: Meditation & Mindfulness For ADHD

Learn To Focus: Meditation & Mindfulness For ADHD

  • Post published:24 May, 2022
  • Reading time:5 mins read

Don't "cure" your ADHD - transform it into a superpower! What you will learn ☑ How to meditate in five different styles, tailored for ADHD…

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Read more about the article Stress Relief Meditation

Stress Relief Meditation

  • Post published:22 May, 2022
  • Reading time:3 mins read

Reduce your stress, improve your sleep and promote emotional health What you will learn Stress-Relief Breath Counting; You’ll practice counting your breath to bring your…

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Read more about the article Mindfulness – The Top 10 Questions Answered

Mindfulness – The Top 10 Questions Answered

  • Post published:22 May, 2022
  • Reading time:2 mins read

Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…

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Read more about the article Qi Gong: Healing and Balancing of Body and Mind

Qi Gong: Healing and Balancing of Body and Mind

  • Post published:9 May, 2022
  • Reading time:3 mins read

Leading you into healing intuitive flow of sacred martial arts movements What you will learn Learn proper form and technique for Qi Gong Mind- Body…

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Read more about the article Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis

Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis

  • Post published:9 May, 2022
  • Reading time:3 mins read

Learn Essential Tai Chi Routine For Physical Health and Mental Wellness What you will learn Students will learn the fundamentals of Tai Chi Students will…

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Read more about the article Chi Gong Meditation for Beginners – Chinese Martial Arts

Chi Gong Meditation for Beginners – Chinese Martial Arts

  • Post published:9 May, 2022
  • Reading time:3 mins read

A Step By Step Guide to Improve Fitness and Health with Qi Gong For Physical Health and Mental Wellness What you will learn Breath deeply…

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Read more about the article Hypnosis for Magnetic success Guided Hypnosis program

Hypnosis for Magnetic success Guided Hypnosis program

  • Post published:8 May, 2022
  • Reading time:4 mins read

Learn to use natures gift of Hypnosis to change how you think and feel to attract success like a magnet. What you will learn Hypnosis…

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Read more about the article 7 Minutes, 7 Days, 7 Meditations

7 Minutes, 7 Days, 7 Meditations

  • Post published:8 May, 2022
  • Reading time:3 mins read

New to meditation? Or tried meditation before and it didn't quite work for you? Then this course is for you! What you will learn Come…

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Read more about the article Stress Management – 1-Hour Intro Course – Reduce Stress Now

Stress Management – 1-Hour Intro Course – Reduce Stress Now

  • Post published:4 May, 2022
  • Reading time:3 mins read

Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…

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Read more about the article Kalarippayattu warm up exercises Part II

Kalarippayattu warm up exercises Part II

  • Post published:24 April, 2022
  • Reading time:2 mins read

The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal What you will learn Eight Kalarippayattu postures…

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Read more about the article Mental Health: Learn Mindfulness

Mental Health: Learn Mindfulness

  • Post published:21 April, 2022
  • Reading time:2 mins read

Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…

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Read more about the article Stress Management Therapy

Stress Management Therapy

  • Post published:18 April, 2022
  • Reading time:4 mins read

Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…

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Read more about the article Training Certificate Course For Being Good Yoga Teacher(2)

Training Certificate Course For Being Good Yoga Teacher(2)

  • Post published:16 April, 2022
  • Reading time:4 mins read

What you will learn Different meditation and pranayama They will become good Yoga Trainer Benefits and contraindications relaxes you, to help you sleep better Description…

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Read more about the article Sound Sleep Meditation

Sound Sleep Meditation

  • Post published:15 April, 2022
  • Reading time:2 mins read

Improve your sleep, decrease your stress and find focus What you will learn Improved Quality of Sleep Less Stress and Better Health Easier Focus and…

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