Overcome Fear of Abandonment – Step by Step CBT Plan
Overcome fear of Abandonment and Anxiety of people leaving you with CBT Therapy. Resolve the problem completly from root What you will learn How to…
Heal Emotions to Heal Your Body: Mindfulness for Gut Health
How to Heal Your Emotional Trauma Body and Chronic Gut Issues with Mindfulness for Holistic Self Healing What you will learn How to heal emotional…
Understanding & Managing Workplace Anxiety (at work & home)
Release your anxiety to live a better life What you will learn Understand anxiety and be better prepared to handle it in all situations Explore…
Conquering your Anxiety Issues
Relief from Phobias, General Anxiety, Panic reactions, Social Anxiety and Obsessive Compulsive Issues What you will learn Understand all five types of major anxiety disorders…
Health Anxiety – Breaking the Cycle
Challenge your anxiety & live free of fear What you will learn Understand this kind of anxiety - Knowledge is power! Separate facts from fiction…
ADHD: Study skills for High School/University
Overcome the barriers to learning and studying which ADHD can bring - including self help for anxiety in exams What you will learn ADHD: what…
Stress Management – 1-Hour Intro Course – Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…
How To Overcome General Anxiety Disorder
Learn everything you need to know about General Anxiety Disorder from what it is, how to avoid it, & how to help others. What you…
Healing Your Anxiety With Complementary Therapies
Anxiety and Complementary Therapies Mastery Course allows learners to understand anxiety and therapy and heal too. What you will learn The History of Anxiety and…
Understanding Social Anxiety + 6 Aspects That Keep It Going
Learn all about Social Anxiety- what it is, how it presents itself and 6 aspects that keep it going. What you will learn Social Anxiety…
Motivation in Hindi about Depression Anxiety and Loneliness.
Get rid of Depression, anxiety and loneliness. This course will help you come out of the depression darkness. What you will learn Motivation, Happiness mindsets…
A guide for stress free holidays
Reduce your level of stress and anxiety around the holiday season What you will learn A simple method to identify where our stress and anxiety…
How To Master Your Performance Anxiety
If you need a course that will rid you of your performance anxiety then this is the one! What you will learn Performance Anxiety History…
(Oxford) Double Diploma: Stress and Anxiety Management
Learn 200 ways to deal with stress - and help others What you will learn Identify the main causes of stress Examine numerous healthy coping…
Countering Systemic Abandonment with Systemic Change
a youth worker's seminar on how to address the mental health crisis for their students What you will learn Students will learn how to respond…
SCIENCE BASED QUARANTINE OPTIMIZATION GUIDE
Practical and effective guide to adopt and to thrive through quarantine. What you will learn Science backed protocols and tips to adopt to quarantine lifestyle…