Yog Nidra – How to Sleep Better with Meditative practice
The best tool to sleep better What you will learn Learn the principle of Yoga Nidra How Yog Nidra Helps you in better Sleep Improve…
Art of Chanting – Yoga Alliance YACEP
Chant opens the heart & makes love flow. What you will learn The tools to cultivate chant in yoga classes & personal practice. The history…
Ayurveda Certificate – Yoga Alliance YACEP
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. What you will learn Explore foundations in…
Restorative Yoga Training Certificate – Yoga Alliance YACEP
Yoga is not about self-improvement, it’s about self-acceptance. What you will learn You will learn the art and skill of teaching Restorative Yoga. Learn the…
Everyday Yoga for beginners
Learn Yoga for Beginners, How to Start Yoga from Home, Online Yoga Course What you will learn Foundation of Yoga How to Practice Daily Yoga…
Weight Loss, Obesity management, At-Home fat loss with yoga
Loose weight with yoga , complete extensive practice video What you will learn Learn From daily Practice of 60 Minutes How to Reduce weight using…
Yin Yoga For Beginners: 15 Minutes x 15 Days
Touch your toes, loosen up your hips, alleviate your aches and pains and learn to relax. What you will learn Improve flexibility in muscles throughout…
15 Minutes x 15 Days Yoga For Beginners
Establish an at-home yoga practice to increase flexibility throughout your body What you will learn Establish an at-home yoga practice Improve flexibility throughout the body…
Yoga For Mobility: 15 Minutes x 15 Days
Improve your movement, increase your energy and reduce muscle stiffness in 15 minutes a day What you will learn Improve mobility and range of motion…
15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain
Learn how to run faster, longer and effortlessly with just 15 minutes of perfectly tailored yoga sessions. What you will learn How to run faster,…
Reconnect with yourself
A four week digital course to bring you into alignment with your mind, body and soul. With Claire Wilkinson What you will learn A holistic…
15 Minutes x 15 Days Yoga Foundation Challenge
Walk into any yoga studio with confidence after practicing 15 minutes of simple yoga videos for 15 days. What you will learn The fundamental yoga…
Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day
Improve your flexibility, increase your range of motion, eliminate morning stiffness and feel fantastic! What you will learn Improve flexibility throughout your body. Establish an…
Hatha Yoga Unplugged-Series 1 – A Regular Practice
60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax. What you will learn The physical aspect of Yoga, to practice anywhere, with an experienced…
Embracing the Divine: A Course on Bhakti Yoga
Bhakti Yoga: Connecting to the Divine Within What you will learn Understand the philosophy and principles of Bhakti Yoga, including its historical roots and key…
Discovering the Inner Path: A Course on Raja Yoga
Concentration and focus, Compassion and empathy, Spiritual growth, Inner peace, Personal development What you will learn Understanding the principles of Raja Yoga: A course on…