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Read more about the article Qigong for Energy, Joy, Serenity

Qigong for Energy, Joy, Serenity

  • Post published:9 December, 2023
  • Reading time:7 mins read

A two-week journey with daily qigong standing flows, qigong yoga fusion flows, and meditation. Open to joy, calm, health What you will learn Calm agitation,…

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Read more about the article Extensive QiGong movement, breathing and meditation course.

Extensive QiGong movement, breathing and meditation course.

  • Post published:28 May, 2023
  • Reading time:9 mins read

The most complete QiGong video course online. QiGong Movement - Breathwork - Meditation and Healing techniques What you will learn Tap into the power of…

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Read more about the article Qigong Exercise & Meditation to Enhance Health and Wellbeing

Qigong Exercise & Meditation to Enhance Health and Wellbeing

  • Post published:6 September, 2022
  • Reading time:1 mins read

A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing English language Enroll for Free 💠 Follow…

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Read more about the article Body: Learn How to Ground Yourself

Body: Learn How to Ground Yourself

  • Post published:15 July, 2022
  • Reading time:3 mins read

Reconnect with yourself What you will learn Strengthen body Grounding techniques Self-regulate your nervous system Breath control Slow down the mind Yogic Sun Salutations Basic…

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Read more about the article Mindfulness: Dealing with Anxiety and Depression

Mindfulness: Dealing with Anxiety and Depression

  • Post published:7 July, 2022
  • Reading time:5 mins read

Learn mindfulness in a simple way What you will learn Learn mindfulness in a simple way How to self regulate your nervous system Deal with…

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Read more about the article Qi Gong: Healing and Balancing of Body and Mind

Qi Gong: Healing and Balancing of Body and Mind

  • Post published:9 May, 2022
  • Reading time:4 mins read

Leading you into healing intuitive flow of sacred martial arts movements What you will learn Learn proper form and technique for Qi Gong Mind- Body…

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Read more about the article Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis

Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis

  • Post published:9 May, 2022
  • Reading time:4 mins read

Learn Essential Tai Chi Routine For Physical Health and Mental Wellness What you will learn Students will learn the fundamentals of Tai Chi Students will…

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Read more about the article Chi Gong Meditation for Beginners – Chinese Martial Arts

Chi Gong Meditation for Beginners – Chinese Martial Arts

  • Post published:9 May, 2022
  • Reading time:4 mins read

A Step By Step Guide to Improve Fitness and Health with Qi Gong For Physical Health and Mental Wellness What you will learn Breath deeply…

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Read more about the article Qi Gong Tai Chi For Beginners – Ancient Taoist Health Method

Qi Gong Tai Chi For Beginners – Ancient Taoist Health Method

  • Post published:9 May, 2022
  • Reading time:4 mins read

Simple and Easy Qi Gong Tai Chi Exercises, To Feel Better, Prevent Pain and Have More Energy What you will learn Focus your mind Enhanced…

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Read more about the article Grounding and Centering Exercises for Deeper Qigong Practice

Grounding and Centering Exercises for Deeper Qigong Practice

  • Post published:16 December, 2021
  • Reading time:5 mins read

Connect with your center and awaken your body with immediacy!What you will learn   Center Line Awareness   Heightened Balance   Grounding Principals   Various…

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Read more about the article Qigong Yoga Fusion

Qigong Yoga Fusion

  • Post published:11 October, 2021
  • Reading time:4 mins read

Flow into Joy What you will learn ☑ Increase your energy. ☑ Flow into serenity. ☑ Open to more flexibility. ☑ Elevate your wellbeing. Description…

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