Learn The Power Of Acceptance In 1 Hour
Realize Your Full Potential By Practicing The Powerful Techniques Of Acceptance And Present Moment Thinking What you will learn ☑ Practice acceptance ☑ Learn present…
Mindfulness and Meditation Teacher Diploma
Mindfulness, Meditation, Teaching, Personal Growth, Improving and Enhancing Lives What you will learn Module 1a: An Introduction to Mindfulness 1.1 Definition 1.2 A more in-depth…
DIY Mindfulness for Tweens & Teens
Practical mindfulness concepts for everyday life that will help regulate and ease stress and anxiety. What you will learn Learn how to ground (anchor) yourself…
The Biohacking Secrets
Learn what optimal living is all about, and how you can make changes to your life with these biohacking secrets What You Will Learn Maximize…
Mental Health: Learn Mindfulness
Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…