DBT Practitioner – Distress Tolerance Skills for Counseling
Learn Distress Tolerance & Self Soothing Skills of Dialectical Behavioral Therapy (DBT) to help your clients What you will learn How to Manage Overwhelming Emotions…
Anxiety Counseling – Social Anxiety Disorder ACT
GOAL: To overcome Social Anxiety by developing various coping skills of Acceptance & Commitment Therapy What you will learn Techniques from Acceptance and Commitment Therapy…
DBT Psychotherapy Practitioner – Use DBT in your Counseling
Counseling clients to master emotions, manage stress, and improve mental health with proven DBT Skills. What you will learn 8 Basic Distress Tolerance Skills How…
Integrate ACT Therapy with other counseling psychotherapies
Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy) What you will learn Emotion Regulation Skills Thought Regulation Skills Mindfulness Skills…
Bipolar Depression – Mindfulness Approach to Manage Bipolar
Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises. What you will learn What is bipolar depression & benefits of Mindfulness Neuroscience of…
How to Stop Overthinking and Procrastination
Stop Overthinking and Become Successful in Life What you will learn Causes of Overthinking Symptoms of Overthinking Methods to Stop Overthinking Overcome Overthinking and become…
Practical Mentalism
Choose to open your eyes with practical mentalism - We do things the same way as the people we hang out with What You Will…
Brain Exercises to Boost Memory and Prevent Dementia
Simple Neurobics To Follow and Keep your Brain Young and Healthy What You Will Learn Practice a full range of exercises in order to stimulate…
Fully Accredited Certification in ADHD Management
A Complete Masterclass to help you learn how to make the life of ADHD affected children and adults better. What you'll learn Overview of ADHD…
Learning Meditation Fundamentals
How to practices in effortless meditation and recognize your true nature which is vast like the sky What you will learn Understand the fundamentals of…
Using Affirmations For Mental Health | Certificate Course
A Collection Of Affirmations For Health, Wellness, Abundance, Success, & Love What you will learn Reprogram your own mind with affirmations Use affirmations to create…
Mental Health: Learn Mindfulness
Reconnect with yourself using mindful practices What you will learn Mindfulness in a simple way Self-regulate your nervous system Yogic breathing techniques Create a new…
Anxiety & Stress Gone: Reduce Anxiety In Only Four Days
This course will break you free from the negative effects of anxiety. You deserve to be happy! What you will learn Powerful life changing techniques,…
Detailed Anxiety, Stress and Related Illnesses, Disorders
Detailed Anxiety, Stress and Related Illnesses, Disorders Course and Lessons What you will learn This course tells about Detailed Anxiety, Stress and Related Ilnesses, Disorders.…
Mental Health Problems in the Workplace
Developing Supportive Work Environments What you will learn More fully understand the nature and impact of mental health problems Appreciate the need for workplaces to…
Why do we develop emotional issues?
"Unhealthy Habits" Mini-course What you will learn How the emotional system works What are unhealthy habits How unhealthy habits cause emotional problems What are healthier…