Holistic Health, Happiness & Emotional Well-Being Course
Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…
Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…
Get out of your comfort zone and find your happiness by living in you purpose! STOP! Settling for mediocre. What you will learn Personal Development…
What you will learn Art therapy exercises that can be done at work to reduce stress How Art Therapy can be used by anyone, anywhere…
Understanding the factors which impact our mental health and well-being What you will learn What is the meaning of Mental Health and Well-being? What are…
5 Solutions to help you lead a healthy relationship with Screens and Technology What you will learn Identify the 2 big problems when it comes…
Change Your Attitude and Perception & Create The Reality You Choose! What you will learn We will explore the essential laws of the universe and…
Patient Point of View, Thriving with Mental Illness What you will learn Introduction to Mental Illness & Behavior Health Mental Illness is a System Mental…
Learn all about Social Anxiety- what it is, how it presents itself and 6 aspects that keep it going. What you will learn Social Anxiety…
An overview of the characteristics, symptoms, causes, and types of bipolar disorders, and co-occurring illnesses. What you will learn Define bipolar disorder and how it…
Occupational Therapy Doctoral Capstone at Ellipsis What you will learn Understand what the NACC Program at Ellipsis and how it relates to Occupational Therapy Understand…
Doctoral Capstone Presentation What you will learn Learners will be able to identify the importance of the capstone learning objectives and activities Learners will be…
Doctoral Capstone Project What you will learn Identify area of focus for project Identify capstone site and information Identify 3 artifacts Identify guiding approach used…
Reconnect with yourself What you will learn Strengthen body Grounding techniques Self-regulate your nervous system Breath control Slow down the mind Yogic Sun Salutations Basic…
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
What you will learn Help identify and remove toxic beliefs that are hindering your mental health and personal/professional goals. Learn tools to overcome symptoms of…
Learn about OCD, a serious mental illness that affects millions What you will learn Learn the Basics of OCD Understand How Severe the Condition Can…