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Read more about the article Holistic Health, Happiness & Emotional Well-Being Course

Holistic Health, Happiness & Emotional Well-Being Course

  • Post published:22 August, 2025
  • Reading time:3 mins read

Unlocking Balance : Cultivating Inner Peace and Emotional Resilience for a Balanced Life Why take this course? 🌱 Embark on a Journey to Holistic Wellbeing…

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Read more about the article The Truth About Our Broken "Sick-Care" System

The Truth About Our Broken "Sick-Care" System

  • Post published:10 August, 2025
  • Reading time:3 mins read

Discover the Truth About Medical Harm, Avoid Toxic Medications, and Explore Life-Saving Alternatives Why take this course? 🚫 Medical Alert: The Shocking Truth Behind Medical…

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Read more about the article Mindfulness – The Top 10 Questions Answered

Mindfulness – The Top 10 Questions Answered

  • Post published:20 May, 2025
  • Reading time:1 min read

Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…

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Read more about the article Science of Positive Mind – Positive Psychology

Science of Positive Mind – Positive Psychology

  • Post published:5 May, 2025
  • Reading time:1 min read

Live a Charged Life of Positive Thinking & Positive Attitude, Optimism, Self Esteem, Patience, Mindfulness & Happiness What you will learn Learn various models and…

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Read more about the article Quick & Simple techniques to Managing OCD

Quick & Simple techniques to Managing OCD

  • Post published:18 April, 2025
  • Reading time:3 mins read

Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…

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Read more about the article [Accredited] Overcoming Bipolar Depression with CBT

[Accredited] Overcoming Bipolar Depression with CBT

  • Post published:18 April, 2025
  • Reading time:3 mins read

Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises. What you will learn What is bipolar depression & benefits of Mindfulness Neuroscience of…

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Read more about the article Dialectical Behavioral Therapy (DBT): The Complete Course

Dialectical Behavioral Therapy (DBT): The Complete Course

  • Post published:13 April, 2025
  • Reading time:6 mins read

Counseling clients to master emotions, manage stress, and improve mental health with proven DBT Skills. What you will learn 8 Basic Distress Tolerance Skills How…

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Read more about the article Accredited- Acceptance and Commitment Therapy Counselor ACT

Accredited- Acceptance and Commitment Therapy Counselor ACT

  • Post published:11 April, 2025
  • Reading time:3 mins read

Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy) What you will learn Emotion Regulation Skills Thought Regulation Skills Mindfulness Skills…

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Read more about the article Mental Health Tools, Skills & Techniques

Mental Health Tools, Skills & Techniques

  • Post published:6 April, 2025
  • Reading time:3 mins read

Techniques from psychotherapies DBT, CBT, ACT Therapy, Buddhism, etc to treat Depression & Emotional disturbances What you will learn Psychological Techniques to manage emotions, thoughts…

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Read more about the article Holistic Health, Happiness & Emotional Well-Being Course

Holistic Health, Happiness & Emotional Well-Being Course

  • Post published:27 March, 2025
  • Reading time:4 mins read

Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…

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Read more about the article ACCREDITED – Practical Positive Psychology Skills in Depth

ACCREDITED – Practical Positive Psychology Skills in Depth

  • Post published:6 March, 2025
  • Reading time:6 mins read

Learn to use tools & frameworks of positive psychology to improve your mental health What you will learn Gain fascinating insights into the human mind,…

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Read more about the article online Laughter Yoga wellness Teacher Training Certification

online Laughter Yoga wellness Teacher Training Certification

  • Post published:9 February, 2025
  • Reading time:3 mins read

Laughter Training -Experience joy, happiness and health benefits -Laughter wellness Leader Training What you will learn Laughter Therapy certificate New Laughter Exercises Online Laughter Therapy…

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Read more about the article Obstacles Make You Stronger

Obstacles Make You Stronger

  • Post published:11 December, 2024
  • Reading time:4 mins read

Ask yourself, why do we go through life allowing ourselves to feel suffocated? In this course, you will get the answers! What you will learn…

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Read more about the article HOW TO FIND YOUR PURPOSE

HOW TO FIND YOUR PURPOSE

  • Post published:13 November, 2024
  • Reading time:3 mins read

Get out of your comfort zone and find your happiness by living in you purpose! STOP! Settling for mediocre. What you will learn Personal Development…

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Read more about the article (Oxford) Diploma: Mental Health at the Workplace

(Oxford) Diploma: Mental Health at the Workplace

  • Post published:19 October, 2024
  • Reading time:3 mins read

What you will learn Art therapy exercises that can be done at work to reduce stress How Art Therapy can be used by anyone, anywhere…

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Read more about the article Navigating Mental Health: Unpacking the Factors of Wellbeing

Navigating Mental Health: Unpacking the Factors of Wellbeing

  • Post published:1 October, 2024
  • Reading time:3 mins read

Understanding the factors which impact our mental health and well-being What you will learn What is the meaning of Mental Health and Well-being? What are…

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