Emotional Intelligence Skills: Manage Emotions &Amp; Relations
A short, practical emotional intelligence course to handle triggers, conflict, and difficult people fast ⏱️ Length: 51 total minutes ⭐ 5.00/5 rating 👥 682 students…
Qi Gong for Inner Harmony, Resilience and Joyful Living
Qi Gong Harmonise Mind, Body, Spirit with Active Meditation for Mental Health and Unlock Inner Peace with breathwork ⏱️ Length: 1.6 total hours ⭐ 5.00/5…
CBT Mastery: Integrative CBT for Anxiety
Master CBT at a deeper level by integrating cognition, emotions, nervous system regulation and practitioner presence. ⏱️ Length: 2.7 total hours 👥 20 students Add-On…
Advanced CBT: Regulation, Emotions & Nervous System
Advanced CBT for Healing Depression, Anxiety & Trauma with Energetic Awareness and Nervous System Regulation ⏱️ Length: 4.0 total hours 👥 21 students Add-On Information:…
CBT for Nervous System Balance: Anxiety & Depression
A Practical Mind-Body Approach to Calm Anxiety, Reduce Stress, and Regulate Emotions ⏱️ Length: 5.2 total hours ⭐ 5.00/5 rating 👥 618 students 🔄 December…
Holistic Health, Happiness & Emotional Well-Being Course
Unlocking Balance : Cultivating Inner Peace and Emotional Resilience for a Balanced Life Why take this course? 🌱 Embark on a Journey to Holistic Wellbeing…
The Truth About Our Broken "Sick-Care" System
Discover the Truth About Medical Harm, Avoid Toxic Medications, and Explore Life-Saving Alternatives Why take this course? 🚫 Medical Alert: The Shocking Truth Behind Medical…
Mindfulness – The Top 10 Questions Answered
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Science of Positive Mind – Positive Psychology
Live a Charged Life of Positive Thinking & Positive Attitude, Optimism, Self Esteem, Patience, Mindfulness & Happiness What you will learn Learn various models and…
Quick & Simple techniques to Managing OCD
Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD) What you will learn What is Obsessive–Compulsive Disorder? How a person develops OCD? How…
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[Accredited] Overcoming Bipolar Depression with CBT
Learn to manage bipolar disorder symptoms with neuroscience and mindfulness exercises. What you will learn What is bipolar depression & benefits of Mindfulness Neuroscience of…
Dialectical Behavioral Therapy (DBT): The Complete Course
Counseling clients to master emotions, manage stress, and improve mental health with proven DBT Skills. What you will learn 8 Basic Distress Tolerance Skills How…
Accredited- Acceptance and Commitment Therapy Counselor ACT
Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy) What you will learn Emotion Regulation Skills Thought Regulation Skills Mindfulness Skills…
Mental Health Tools, Skills & Techniques
Techniques from psychotherapies DBT, CBT, ACT Therapy, Buddhism, etc to treat Depression & Emotional disturbances What you will learn Psychological Techniques to manage emotions, thoughts…
Holistic Health, Happiness & Emotional Well-Being Course
Age Old Wisdom of Ayurveda on 4 Pillars of Wellness-Diet,Exercise,Sleep & Mental Wellness alongwith Guided Meditations What you will learn Holistic Wellness is not just…
ACCREDITED – Practical Positive Psychology Skills in Depth
Learn to use tools & frameworks of positive psychology to improve your mental health What you will learn Gain fascinating insights into the human mind,…
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