Meditation for beginners, learn how to meditate.
Complete meditation course for beginners, learn how to meditate, learn 2 powerful meditations, make meditation a habbit. What you will learn Learn what exactly meditation…
Reiki Grandmaster Teacher Level 5-22 ACCREDITED Certificate
Learn sacred Reiki Grandmaster 5-22 symbols and you will be a accredited certified What you will learn Usui Reiki Grandmaster 5-22 ACCREDITED Certification Course Learn…
Anger Management Release your anger Meditation Course
Master your emotion, Stress management, Mindfulness meditation, Mental health, Self-awareness, Spiritual healing What you will learn Find out the root cause of your anger &…
Mindfulness Modern Approach to Meditation in 2023
A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation What you will learn What Modern Mindfulness is…
Mindful Reflection: Meditation for Self-Care and Connection
Self-love and acceptance through the power of meditation What you will learn Meditations to re-connect with yourself Tune in to the present moment Practice mantra…
FOUNDATIONS OF AYURVEDA – Discover Your True Nature
Introduction Course What you will learn ☑ What is ayurveda? ☑ History & Philosophy of ayurveda ☑ Five element theory ☑ Three Doshas ☑ How…
Liberate your body
Non-Duality & Natural Movement What you will learn Experientially understand the non-dual nature of reality Explore Natural movement as a way of liberating the body…
The Ascension Method
Submission Yoga What you will learn Learn how to properly relax How to stand still How to breathe to cultivate energy and develop spirit How…
7 Days Self Love Self Acceptance Meditation Course
learning self-respect, self-trust, unconditional self-acceptance, anger releasing, cord cutting, feel your emotions What you will learn Learn to have daily meditations from 10-30mins per day…
30-Day Journey to Self-Love
A daily meditative, reflective and self-care journey to love and acceptance. What you will learn 30 ways to increase self-love. Small daily lesson. Short daily…
Introduction to Tapping Meditation to Clear Limiting Beliefs
Learn the art of tapping on meridian points to help center yourself, release blocked energy, and free limiting beliefs. What you will learn Students will…
Complete 21-Day Meditation Challenge – Daily Meditations
Build a lasting meditation habit through daily guided practice. Includes over 40 guided meditations. What you will learn Learn 40 different meditation techniques, themes and…
5-Minute Breath Movement Workout
A quick and easy breath and movement routine that includes the entire body for meditation and workout benefits. What you will learn Create the habit…
Change your habits & awaken your full potential!
A complete 7-day program to train mind and body to get the most out of your life. What you will learn Create new habitual patterns…
Yoga & Breathwork for Better Sleep
Relax, unwind and drift off for a calming night's sleep What you will learn Improving sleep quality Building a healthy sleep routine Calm and relaxation…
Meditation & Me – My Zendays
Meditation helps you to alleviate stress and anxiety and boosts your happiness and wellbeing. What you will learn Learn to calm your mind with meditation…
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