Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence Why take this course? Master Course: Boosting Resilience with Mindfulness 🌱✨ Course Headline: Resilience,…
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal Why take this course? English language Enroll…
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel…
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence What you will learn Undersatanding the Introduction and the importance of resilience and mindfulness…
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again What you will learn Identify your Unhealthy…
Guided Tantra, Mindfulness Meditation & Kundalini Awakening Techniques What you will learn How to meditate & prepare for it? Various mindfulness meditations First 5 methods…
Instant Meditation Techniques: Mastering Quick Entry, Mindful Practices and Effective Visualization What you will learn 1. Achieve Higher Meditation States Instantly: Experience the profound benefits…
Goal: Learn principles and practices of three yoga paths for spiritual liberation and ending life's sufferings. What you will learn What is Yoga? Vedic Perspective…
Goal: Increase consciousness, realize god, heal at all levels and live an energetic life by awakening kundalini What you will learn What is Kundalini? What…
Improve your well-being with Mindfulness and Meditation What you will learn What is Mindfulness Benefits of Mindfulness What is Meditation Benefits of Meditation 7 Attitudes…
Experience a dramatic shift of energy and consciousness—discover your true nature and potential through refinement What you will learn Stop suffering Intense breathing techniques Clear…
The Art of Attracting Abundance in all areas of your life by listening to this guided meditation What you will learn Attract Infinite Abundance in…
Use Meditation and NLP to Unleash Your Best Self in Sports, Work, Relationships or Any Aspect of Your Life What you will learn Make long-lasting…
Part 1 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course What you will learn In Parts…
Mindset Coaching and Personal Development for People Who Want a Success and Happiness Mindset for Life What you will learn Mindset development Growth mindset Positive…
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience What you will learn ☑ Stress Management ☑…