Overcome Depression with Cognitive Behavioural Therapy
Master all the tools and techniques you need to live free from Depression What you will learn Identify your specific triggers and understand what has…
Master all the tools and techniques you need to live free from Depression What you will learn Identify your specific triggers and understand what has…
Master all the tools and techniques you need to live happily and deal with your emotions effectively What you will learn Identify your specific triggers…
Overcome Insomnia & common sleep problems by understanding the principles of deep sleep, habits and lifestyle choices What you will learn How to overcome insomnia…
"Unhealthy Habits" Mini-course What you will learn How the emotional system works What are unhealthy habits How unhealthy habits cause emotional problems What are healthier…
Master all the tools and techniques you need to live free from Social Anxiety and Create super Self-Confidence What you will learn Identify your specific…
Cognitive Behavioral Therapy for Depression, Anxiety, Phobias and Panic Attack, certificate, mental health and wellbeing What you will learn Use CBT to treat themselves…
Cognitive Behavioral Therapy for Depression, Anxiety, Phobias and Panic Attack, certificate, mental health and wellbeing What you will learn Use CBT to treat themselves…