Discover The Hidden Secrets Of How To Stretch The RIGHT Way!

What you will learn

The Right Way To Stretch

Unique Techniques To Help You Stretch

MULTIPLE Systems Of Stretching

How To Safely Go At Your Own Pace & Level

How To Get The BEST Results

BONUS – Learn About Special Stretching Tools

Description

In This Online Course You Will Learn The RIGHT Way To Stretch. I Designed This Course For People Like Me, Who Are Inflexible And Have Difficulty Stretching. This Will NOT Be Your Typical Beginners Stretching Course.

In This Stretching Training You Will Learn The Hidden Reason Why You Have So Much Trouble Stretching … And How To Beat It. Learning This One Amazing Secret Can Help You To Stretch Despite Any Failed Efforts Before.

Most Stretching Courses Only Teach “Static” Stretches … But This Is Only One Type Of Stretch. There Are Actually THREE Main Ways To Stretch … And We Will Teach You Every One Of Them.

By The End Of This Course, You Will Discover …

1) The Right Way To Stretch

2) Unique Techniques To Help You Stretch

3) MULTIPLE Systems Of Stretching

4) How To Safely Go At Your Own Pace & Level

5) How To Get The BEST Results

6) BONUS – Learn About Special Stretching Tools

This is NOT a course that is designed to show you a 250 different stretches … But rather will show you a handful of simple stretches … and the concepts and theories behind WHY they work. By understanding these simple concepts and theories, you’ll be able to apply them to ANY stretching technique and greatly multiply their benefits.

Don’t Miss This Once-In-A-Lifetime Opportunity To Learn The Secrets Of Stretching From Prof. Paul – Who Has Condensed His Many Years Of Learning, Training & Testing Into This One Quick & Easy Course For You.

English

Language


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Content

Intro & Beginning Concepts

Intro and Key Concepts

Warm Up – Understanding Static Stretching

Breathing – Stretching Secrets

The Secret Of Nerve Flossing

The Secret Of Nerve Flossing (Part 1)

The Secret Of Nerve Flossing (Part 2)

The Secret Of Nerve Flossing (Part 3)

Stretching Techniques

Magic Of The Bear-Hug Stretch

Shoulder and Trapezius Stretch

Groin Stretch – Inner Thigh

Benefits Of Yoga Stretching

Special Tools

Tools To Release Fascia & Tension

Additional Content

Extra Stretching Fitness Resources