Kickstart the new year with a 21-day plan!

What you will learn

Find out what you’d like to change by reflecting on your previous year.

Learn to make a visual representation of the way your life is currently.

Find out what it actually is that you really desire.

Learn to create S.M.A.R.T. lifegoals.

Find out how to kickstart the new year with a 21-day plan.

Description

New Year’s Resolutions offer an opportunity for making change and improvement. Are you making resolutions for in the new year?

 

WARNING: Many times, a lot of our resolutions fail, but this year, they don’t have to be yours! In this workbook you’ll learn how to create the right resolutions to improve your life and create a plan on how to reach it.

 

Create doable resolutions

You’ll give yourself your best shot at success if you set a goal that’s doable — and meaningful too.

Reasons why many resolutions fail:

*  The resolution is created based on what someone else (or society) is telling you to change.

*  The resolution it’s too vague.

*  There is no realistic plan for achieving the resolution.

 

This e-course is there for you to help you create doable and meaningful NY resolutions. 

 

How does it work?

This e-course consists a workbook with 30 worksheets to get to know yourself better in order to find out: How do you want things to be in 2022?

 


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The e-course is divided into 3 parts: 

1. Reflect

How was your year? Note the facts and how you feel about it all.

2. Check-in

(A) How is your situation right now? 

How do you want things to be? (B)

3. Reset

(A) … What’s in between? … (B)

Set goals + Make a plan

 

Are you motivated to make your NY resolutions work? 

Help yourself to help yourself by filling in the worksheets. /// Get to know yourself better /// Have more direction /// Through physical, emotional and artistic exercises Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.

 

English
language

Content

Download your workbook here

What can I expect?

Reflect

How to reflect?
Let’s reflect!
Let’s make it more visual!

Check-in

How to check-in?
Let’s check-in!
How do you want things to be?
What do you want to change?

Reset

How to set S.M.A.R.T. goals?
Let’s make a plan!
What’s next?