Overcoming Negative Thinking for Greater Happiness And Positive Thinking Using Positive Psychology And Mindfulness
What you will learn
Myths About Thinking
What Triggers Negative Thinking
Link Between Thought Feelings And Emotions
Basic Introduction Of Brain
How Brain Adds To Problem Of Negative Thinking
Exercise, Food And Sleep Role In Clear Thinking
How To Overcome Negative Thinking
Description
Most people never reach their full potential as they are limited by their minds
They were probably never taught that they had the power to modify any aspect of their personality, including their intelligence, talent, and abilities.
They remain bounded within their negative thinking patterns.
At times this negative thinking can spiral out of control, when dealing with life’s challenges. This course is essential if you want overcome negative thinking, increase your emotional resiliency, and create magic in your family, life, and profession.
In this course I will give you tips to help you think more positively in any situation and tips to aid you in helping others with their positive thinking. After all, who wants to have a bunch of negative thinking people around us.
Join me in this course, it’s only 120 minute course, where we will take a look at how thinking effects different aspects of our life.
In this course you will learn about
How thoughts and emotion work
How to train the monkey mind and stop negative thinking
Myths about thinking
What triggers negative thinking
Link between thoughts feeling and emotions
How your beliefs add to negative thinking
Basic introduction of brain
How brain adds to problem of negative thing
Exercise, food and sleep role in clear thinking
How to use cognitive reframing technique in life
How to overcome negative thinking
Content