Martial arts and self defence course
MMA, Krav Maga, Jiu-Jitsu, Brazilian Jiu-Jitsu, Boxing, Muay thai, Capoeira, Kick Boxing, Judo, grappling, wrestling

What you will learn

Learn fighting techniques (Fighting IQ)

Learn to Shadow Boxing professionally (Boxing)

Learn to grapple and ground fighting (Brazilian JiuJitsu)

Learn to apply locks to your opponent (Krav Maga)

Description

Learn self defense, MMA, professional fight techniques from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu, Brazilian Jiu-Jitsu, Judo and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size.

All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

It is vital to learn self defense in the world we live in nowadays where people robΒ  or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you.


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This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly!

Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting. All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

English
language

Content

Introduction

Introduction
Shadow Boxing Basics and Movement
punching
jab
Attack
In and Out
Choke defence
Clinch Triangle Lock Grapple

Bonus

Bonus lecture