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Inspiring kids to breathe, play, practice, grow!

What you will learn

Learn developmental stages & anatomy for each age group, from 3 to 17 years old

Bring the gifts of presence, body & breath awareness, mindfulness, & playfulness into the lives of kids

What Kids Yoga is and why it’s important

You will learn the tools you need to support the next generation in feeling healthier & happier

Deepen your communication skills & your understanding of how to work with kids

Dive into the importance of mindfulness & meditation for kids wellbeing

Learn to help kids foster healthy relationships & boundaries

Learn about the Chakras and how to bring these teachings to kids

30 Kids Yoga Poses – Learn how to teach them

How to put together a kids yoga class

Learn about family yoga and the benefits

and so much more…

Description

If you love yoga, and you love kids, this is the program for you!

Bring the gifts of presence, body and breath awareness, mindfulness and playfulness into the lives of children.  Join us for a journey to connect with and nurture your Inner Child, to empower others. Whether you’re a yoga teacher, parent, counsellor or work with children in any other capacity, this uniquely progressive and accessible training will help you empower kids.

Learn the postures, games, and developmental anatomy for each age group, from 3-17 years old. Deepen your communication skills and your understanding of how to work with kids and all aspects of their unique needs.

We explore tools for you to incorporate into your classes, and help nurture children from all backgrounds and experiences on and off the mat. We believe, in order to support kids, we need to support the world of the kids. Empowering educators and parents is a very important part of this work, as we can influence their nervous system baseline and how they perceive and interact with the world around them.

An important aspect of our kids training is ensuring how we, as teachers, can show up as our best selves to lead by example. This program provides you with an empowering, inclusive, age appropriate approach to fostering healthy life skills in kids yoga classes.

We recognize that in order to empower kids, we need to support and encourage kids. Empowering educators and parents is a very important part of this work, as they spend the majority of the time with kids and greatly impact their formative years.


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This Kids Yoga Training gives you the tools you need to support the next generation in feeling healthier, happier and embracing mindfulness.

LIVE YOUR YOGA FLOW is the Global Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.

For Yoga Alliance Yoga Teachers:

With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 50 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.

All certificates are issued by UDEMY.

However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of $35.  This is optional and not required.

English
language

Content

Welcome to the course

Video Overview with Nancy, Juan, Joanna & Mark
Inspiration

What is Children’s Yoga?

What is Children’s Yoga? – Video Lecture with Nancy & Mark
Inspiration

Child Development

Child Development: Ages 3 – 17 – Video Lecture with Joanna & Mark
Inspiration

Children’s Health, Wellbeing & Anatomy

Children’s Health & Wellbeing – Video Lecture with Juan & Nancy
Children’s Anatomy – Video Lecture with Juan & Nancy
Inspiration

Mindfulness & Meditation for Children

Mindfulness & Meditation for Children – Video Lecture with Mark & Juan
Inspiration

Learning about the Chakras

The Chakras – Video Lecture with Nancy & Juan
Inspiration

Kid’s Yoga Postures

Kid’s Yoga Postures Manual

Warm Up Postures for Children

Learn how to teach: Easy Pose
Learn how to teach: Around the World Pose
Learn how to teach: Joints Warm Up
Learn how to teach: Train Ride Pose
Learn how to teach: Childs Pose
Learn how to teach: Bicycle Legs
Learn how to teach: Yoga Dance
Inspiration

Strengthening Postures for Children

Learn how to teach: Downward Facing Dog
Learn how to teach: Dolphin Plank
Learn how to teach: Rainbow Pose
Learn how to teach: Boat Pose
Inspiration

Balancing Postures for Children

Learn how to teach: Tree Pose
Learn how to teach: Eagle Pose
Learn how to teach: Warrior III
Learn how to teach: Dancers Pose
Inspiration

Standing Postures for Children

Learn how to teach: Mountain Pose
Learn how to teach: Standing Forward Fold
Learn how to teach: Warrior II
Learn how to teach: Triangle Pose
Inspiration

Heart Opening Postures for Children

Learn how to teach: Cobra Pose
Learn how to teach: Sphynx Pose
Learn how to teach: Bow Pose
Learn how to teach: Superhero Pose
Inspiration

Cool Down Postures for Children

Learn how to teach: Pigeon Pose
Learn how to teach: Butterfly Pose
Learn how to teach: Happy Baby Pose
Learn how to teach: Half Panini Pose
Learn how to teach: Full Panini Pose
Learn how to teach: Reclined Twist Pose
Learn how to teach: Resting Pose
Inspiration

How to put a Children’s Yoga Class together

Putting it all together – Video Lecture with Nancy & Juan
Inspiration

Inclusive and Accessible Yoga for Kids

Inclusion – Video Lecture with Juan & Lisa
Adaptations – Video Lecture with Juan & Lisa
Identifying Abilities – Video Lecture with Juan & Lisa
Inspiration

Family Yoga

Family Yoga – Video Lecture with Mark & Juan
Inspiration

Business of Teaching Children’s Yoga

Business of Teaching Children’s Yoga – Video Lecture with Mark & Juan
Inspiration

Registering your YACEP Credits with Yoga Alliance

Step by Step Guide
Inspiration