• Post category:StudyBullet-15
  • Reading time:5 mins read


Mental health, Stress management, Happiness, Emotional wellness, Trauma healing, Spiritual healing, life purpose

What you will learn

For those who felt lost and want to find happiness again in life

Lost of passion in life and want to connect to your true life purpose

Heal sadness pains hurts & Deep emotional healings

Release toxic thoughts and Talk to your Subconscious mind

Find ways to relief through counselling sessions

Know your worth and Unconditionally love and accept yourself

Actionable steps to heal depressed mood

Relieve all physical emotional and mental symptoms of depression

Build a solid support system within yourself and end the emotional pain & sufferings

Ultimate self-help therapy, tools that are drugs free

Description

Are you feeling depressed and do not know how to get out of it? Are you feeling lost in life direction? Do you often feel fatigued and lack motivation?

It is often hard for others to understand when you are depressed. It is not about getting over it and moving forward in life. Healings are needed to address the issues. Instead of blaming ourselves for what is happening, we need to deal with our feelings gently and lovingly.

In this course, we will guide you in a gentle way. We will be your personal coach to address the issues behind your current coping mechanism. Then we will move a little further in self-hypnosis sessions, creating a new identity and storyline. Lastly, we will anchor our happiness and abundance in your new identity.


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In this course, we will

  • Have a personal coaching session
  • deep emotional healings
  • Accept and love yourself
  • receive your own love
  • Think outside of the box
  • Create a new life story
  • Connect to your soul and purpose
  • live happily again
  • see the world from a new perspective
  • find solutions hope and cure instantly
  • And much more…

Allow yourself to take a little gentle step forward, you will be amazed at how much you can do!

English
language

Content

Introduction

Introduction
Emotional wounds & past baggages
Toxic thought pattern

Mental & Emotional Stage

Your mind & emotions
Past Present Future

Actionable Step

Your sleep & routine
Setting intention of the day
Support your physical body

Preparation for relaxation

Introduction
Relaxation Meditation
Afterward

Anxiety Relief

How to use the coaching session?
Anxiety Relief Coaching Session
Afterward

Mirror Work

Power of Mirror
Our Method of Healing
Body & you
Preparation
Mirror Work Meditation
Afterward

Grounding

Importance of grounding
Grounding Meditation
Afterward

Afterward

Finding hope and purpose
Afterward