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Better Health. Better Life. Better Cooking.

What you will learn

At the end of the course students will be confidently able to cook delicious recipes in no oil

If you are afraid or not so confident about cooking without oil but looking forward to bring in the change in your life.

This course will change your outlook at the healthy eating.

You will realize healthy eating can be achieved even when you are not eating boiled food.


**Course Updated – Oct 2018**

Life is all about compromises, right?

Well, if you think you can ignore your bad eating habits just because you exercise regularly, think again. Unfortunately, spending an hour of rigorous exercise in the gym for a greasy double cheeseburger or relying on a good metabolism to take the place of healthy eating habits completely misses the point of living a healthy lifestyle…

Eating a healthy diet is far from simple, simply because we humans are very complex beings. We may have it in the back of our minds that we are eating to fuel our bodies, but we actually make the majority of our food choices based on their enjoyment factor. And that is the main reason why it has become so tough in today’s world to switch to a healthy eating habits because we are just not ready to give up on the taste factor and the happiness it brings with it.

Well… what if I tell you can still choose a healthy option? You just need to avoid one things, and that is “OIL”

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Don’t worry, I am not telling you to eat bland food or make your mind to switch to eating boiled food only.

In my course I have explained the magic techniques that is required to cook delicious no oil food. I have provided 9 recipes for you to start with and I will keep adding more recipes.

I would appreciate your participation in learning new techniques of no oil cooking and I will look forward to hear from you in the discussion section about what are you interested in learning more and I promise to create it for YOU.

My mission is to create a community of healthy eating people who doesn’t follow a crash diet to achieve result rather make lifestyle change to create a HEALTHY YOU



Steps for Using the Course and Getting More Help!
Signature Recipes
Heavenly Salmon
Magic Sauteed Veggies with Baby Spinach
Melt-in-mouth Chicken
Chicken Curry Indian Style
Evergreen Chicken Sticks
Super healthy Soft/Crispy Tortillas
Wraps and Rolls
Tandoor-e-bahar Dumplings/Momos
Magic Sauces and More
Green Sauce
No Sugar Tomato Sauce
Tips and Tricks of Great Cooking Everytime
Grilling and baking Tips
Certificate of Completion