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  • Reading time:5 mins read


A no-fuss, high impact shortcut to succeed in your career, relationships and personal development

What you will learn

What exactly is meant by emotional intelligence?

Be aware of Emotional abilities

What is the need for emotional intelligence

How to deal with challenging emotional situations

What results in low emotional intelligence

Relation between Emotional Intelligence and Mindfulness

Description

Imagine being able to enjoy relationships that make you happy. Conflicts resolved in minutes instead of months. Life’s simple pleasures that bring you joy freely every day. That’s what this course offers you.

 

Do you want to become a more compassionate human being? Do you want to connect with people on a deeper level? Are you ready to experience a sense of fulfillment and purpose in life? If you want to learn how to be emotionally intelligent, this course is for you.

 

Being emotionally intelligent isn’t just about recognizing your emotions and those of others — it’s also the ability to express yourself in a way that resonates with others. By developing emotion management skills, you can improve your EQ by becoming more authentic, empathetic, and socially-aware.

 

Emotional intelligence is an ability that can improve every aspect of your life, from your career and relationships to health and happiness. If you know how to use your emotions correctly, instead of letting them control you, you will be a more confident, motivated person with stronger relationships. Learn how to improve your emotional intelligence so that you can become a more productive and fulfilled person in this book.


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This course is designed to give you the skills to handle all areas of your life. Whether you want to improve your relationships, make better decisions at work, become a successful parent, resolve conflict, or enjoy life’s simple pleasures more fully, this course will deepen your emotional intelligence and transform your life.

 

Come dive deeper into your emotional intelligence, level up your ability to live life more fully. Whether you want to deepen your understanding of emotions and how they impact you and others, or you want to manage stress, build resilience and resolve conflict beautifully, this program can help you improve in all areas of your life.

English
language

Content

Introduction

What is Emotional Intelligence?
What’s the need for emotional intelligence?
What are emotional abilities?

Deep dive into emotional intelligence

Aspects of Emotional Intelligence
What results in low Emotional Intelligence?
Emotional Intelligence and Mindfulness
Emotional Intelligence and Personality

Practical Steps

Ways to expand emotional intelligence
Emotional Intelligence in Relationships
How to deal with challenging emotional situations
Conclusion

Bonus

Habits to avoid to improve emotional intelligence
Emotional intelligence at workplace