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Learn in-depth DBT skills, their applications in patients & daily life, & different psychology & counseling approaches.

What you will learn

The skills of Mindfulness, Distress tolerance, Interpersonal effectiveness, and Emotion regulation.

How to apply DBT skills in practical life to reduce emotional sufferings and distress.

How to use DBT in different psychological disorders like Borderline Personality Disorder, Depression, Anxiety, Post-traumatic stress disorder, Binge Eating, etc

How to do behavioral chain analysis.

Theoretical concepts of Dialectical behavior therapy.

Case studies

Different approaches in psychology and counseling

Description

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that emphasizes the development of skills such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. DBT was originally developed by psychologist Marsha Linehan for individuals with borderline personality disorder (BPD). However, its application has expanded to include the treatment of a variety of conditions, such as depression, eating disorders, and substance addiction. DBT is a comprehensive approach to mental health treatment because it integrates individual therapy sessions with skills training in groups. It is especially beneficial for those who struggle with emotional instability, suicidal ideation, or self-destructive behavior. DBT may offer techniques to improve your quality of life if you struggle to control your emotions, maintain healthy relationships, or act impulsively.

This is a fully accredited course on DBT by the International Association of Therapists (IAOTH). This course will teach you everything about DBT, including history, theoretical concepts, core skills, their applications, behavior chain analysis, case-based explanations, etc., in a detailed and step-by-step manner, which will help you become a professional DBT therapist and a counselor.

You will learn:


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  • Four modules of DBT on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, along with many other associated and supportive concepts.
  • How to do behavior analysis and identify target behaviors
  • How to derive treatment plans for your clients
  • How to set up a clinic and create a learning environment for the clients
  • Treatment plans for different psychological disorders.

This course is for anyone who:

  • is interested in psychotherapy and counseling
  • wants to become a psychotherapist or counselor
  • needs Dialectical Behavior Therapy.
  • wants to learn Dialectical Behavior Therapy.

At the end of the course, you will find instructions on how to obtain your certificate.

English
language

Content

Introduction to DBT

Introduction

Theoretical concepts and foundations

What is Borderline Personality Disorder?
DBT’s theoretical foundations
Counseling vs DBT
CBT vs DBT

DBT Skills- An overview

Introduction of the skills

Mindfulness

What is Mindfulness?
Mindfulness 6 core skills- An overview
1. Observe
2. Describe
3. Participate
4. Non-judgemental
5. One-mindfully
6. Effectiveness

Emotion Regulation

What is Emotion Regulation?
Skills to recognize emotions, triggers, and responses
Skills to reduce the vulnerability
Skills to reduce the sufferings

Interpersonal Effectiveness

What is Interpersonal Effectiveness?
Skills for Objective Effectiveness
Skills for Relationship Effectiveness
Skills for Self-Respect Effectiveness

Distress Tolerance

What is Distress Tolerance and its core skills?
Radical Acceptance
ACCEPTS
Self-Soothe
IMPROVE
Pro & Cons
TIPP

Treatment approaches

Different ways of DBT
Stages of DBT treatment

Behavior Analysis & Hierarchy of Target Behaviors

Behavior Chain Analysis
Hierarchy of Target Behaviors during treatment

Clinic setup

How to set up your own clinic?

Limitations of DBT

Limitations

Treatment plans for different psychological disorders by DBT

Role of DBT in treatment of various psychological disorders
A case of borderline personality disorder
A case of depression
A case of Anxiety & OCD
A case of Bulimia (Eating Disorder)
A case of Post-Trauma stress disorder (PTSD)

Getting Certified

Quiz
How to claim your certificates?