• Post category:StudyBullet-8
  • Reading time:5 mins read


Learn How to Improve Your Life With Counselling; An In Depth Counselling Course for Personal Development

What you will learn

You will learn how to understand human behavior, modify toxic patterns and how to help people to realise their potential for personal growth

You will learn how to establish professional relationship and trust with your clients

You will learn how to improve your communication skills and your ability to influence people

Description

Counselling presents a very needed area of therapy, especially in these challenging time and the majority of people will at some point in their lives feel uncertain or probably even overwhelmed by their problems, both physically and emotionally. As a result of this, they might struggle to find clear direction and need someone outside of their family and friend circle to talk to.


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For every counsellor it is very important to fully develop active listening skills because this forms is the foundation for successful and proactive therapy sessions. This course provides you with a grounding in the theoretical aspects of counselling and has easy to learn lectures and exercises which you can work on at your own pace and the way it suits you the best. This course is very helpful for indivuduals that are already active within the field of Counselling and want to update and imrpove their skills. In this course you will learn how to become attuned to the verbal and non-verbal responses of your clients, noticing even the sligtest shifts in body language and the mood changes. You will also learn how to subtly explore all these changes, and fully recognize when to use your improved counselling skills and interventions.

English
language

Content

Introduction

Introduction

Counselling

Basic Counselling Skills
Counselling Skills in Practice
Counselling Principles
Three Modes of Listening
Attending
Reflection
Locus of Control
Internal Locus of Control
External Locus of Control
Internal vs External Locus of Control
What is Anxiety?
Causes of Anxiety
Present Moment Exercise
Patterns of Problematic Thinking
Self Soothing
Self Soothing / Smell
Evaluation, Termination or Referral
Self Soothing / Vision
Self Soothing / Hearing
Self Soothing / Taste
Self Soothing / Touch
Self Monitoring
Self Monitoring Assignments
Thought Patterns
Overcoming the Barriers to Healthy Emotions
Communication Skills
Cognitive Distortions
Socratic Questioning
Identifying Negative Automatic Thoughts
Restructuring Negative Automatic Thoughts
Exposure Therapy
Thought Defusion
Connection of Emotions and Behavior
Change Your Negative Beliefs
Coping Thoughts

Counselling Process

Counselling Process
Initial Disclosure
In Depth Exploration
Goal Setting in Counselling
Counseling Intervention
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