• Post category:StudyBullet-5
  • Reading time:6 mins read


What you will learn

Help identify and remove toxic beliefs that are hindering your mental health and personal/professional goals.

Learn tools to overcome symptoms of anxiety, depression, PTSD, fear, etc.

Learn tools to help change bad habits and mindsets by breaking mental barriers and limiting beliefs.

Gain tools that will help you from developing toxic beliefs that affect the program in yuor unconscious mind.

Description

I created Boot Camp for the Mind from research, experience, and revelation as a way to better myself in order to be a good example to my family and those under my leadership. My goal in life is to be able to control my thoughts, beliefs, and behaviors. I started learning about beliefs and toxic thinking when I joined the U.S. Marine Corps boot camp. I had a hard time because of a belief I had. Once I changed my belief, everything changed. I became a better Marine and performed at a much higher level.

This was the start of my quest to be able to control my mind. This may seem like a silly statement, but if you really think about it we are slaves to our minds. Some people don’t like bugs, can’t eat certain foods, or are afraid of heights. These barriers tell you that these people can’t control their minds, at least in these areas.

Thoughts and beliefs are like vapors, they have no substance and can come and go in an instant. They can also be like a machine, where they control you either for good or bad. We are as weak or powerful as we allow ourselves to be through our thoughts and beliefs.

I started this program for myself, but as I got going I realized it could help a lot of people along the way. I want to be completely fearless in all areas and have the ability to do whatever I want to while operating in wisdom, love, compassion, and boldness. I believe others want the same thing, even if they haven’t thought about it.


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This program can give you the tools you need to help overcome symptoms of fear, PTSD, anxiety, depression, anger issues, irritability, suicidal thoughts, low self-confidence, and can help you reach the next level in sports, business, or life in general and more. If you put in the work, you should see major improvements.

English
language

Content

Course Introduction

Video
Overview

Getting Started

Dream Board Video
Dream Board
Dream Board Exercise

Beliefs

Beliefs Part 1
Beliefs Part 2
Exchanging Beliefs Video Part 1
Exchanging Beliefs Video Part 2
Exchanging Beliefs Video Part 3
Exchanging Beliefs Video Part 4
Exercise Introduction
Exercise Introduction Video
Week 1 Exercise Part 1: Overcoming Small Mental Barriers
Week 1 Exercise Part 2: Imaginative Mental Barrier Practice

Mindfulness

Mindfulness
Week 2 Exercise: Mindfulness

Take Every Thought Captive

Take Every Thought Captive
Week 3 Exercise: Take Every Thought Captive

Fear

Fear Video
Fear
Week 4 Exercise: Mindfulness & Imagination Practice

Pride & Humility

Pride & Humility
Week 5 Exercise: Imagination Practice & Take Every Thought Captive

Risk

Risk
Week 6 Exercise: Mindfulness, Imagination Practice & Take Every Thought Captive

Week 7 Exercise: Final Week

Final Exercises