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Basketball Training & Cone Workout Drills & Skills Development Series for Kids & Youths: The Secrets of Dribbling

What you will learn

Simple, Alternate and complex cone drill workouts

These cone drills can help you improve speed, conditioning, footwork and athletic performance

Improve improve your ball control and balance,your ball-handling skills and develop your fundamental skills

Improve your speed and reaction speed, you can take responsibility in critical moments of the game

Cone Drills will help you to become a better leader in your team

Drills help you to understand tactics in a different playing situation

Stretch your muscle dynamically

Advance yourself from beginner to skilled player, develop your basketball skills Beat defender

Do you want to help your child to improve his/her skills in sport and be more active, dominate the game

Help your child to have better ball control and improve self-confidence among your teammates

Are you looking for complete cone work-out videos to give a methodic program for your players

These cone drills can help you improve speed, conditioning, footwork and athletic performance

Description

Hi, welcome to Basketball Training & Cone Drills & Skills Development Series for Kids & Youths Course. My name is Dinรงer Aydฤฑn. I am a basketball trainer and skill development coach for youths and kids.

We are going to use various cone drills. I am here to increase your basketball fundamental skills, and help you to improve your ball control and balance.

You will empower your ball control and become a better leader in your team.

These workouts help you to shape your fundamental skills to the high level

Trainers or a Personal Trainers,

Are you looking for complete cone workout videos to give a methodic program for your players?

This course includes various cone drill example videos for your players to improve their skills


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You’re about to learn how to take your basketball skills to the next level when you’re by yourself

Without learning and repeating basic skills in basketball, you won’t be able to execute advanced moves properly. Cone drill examples will help you to understand tactics in different playing situations. So you can be better at basketball and take your place in your team.

With a focus on cone drills, you are going to have control of the ball better and improve your self-confidence among your teammates. Enes is going to help us, we are going to train together and you will repeat the cone drills easily.

In this course, you will find various and very effective cone drills and example videos. In order to show your talents, you need a good and effective training program as a sports player.

Thank you and best regards,

Dinรงer Aydฤฑn

English
language

Content

Introduction

Showcase & Cone Workout Drill Examples
Welcome to the Course
Some information about the course
What will you find in this Cone Workout & Skill Development Drill Series
Why do you want to have this course?
Important tips for cone workout drill series

Warm-up Drill Series & Using Combo Drills

Box Dribbling
Jogging In Place & Between The Legs
Jogging Dribbling In Place & Behind The Back
Lunges and Dribbling
Lateral Dribbling & Crossover
Lateral Dribbling & Between Your Legs
Lateral Dribbling & Behind Your Back

Simple Cone Workout Drill Series For Skill Development And Fundamental

Cross Chop
Between The Cones
Between The Legs
Behind The Back
Step Zig Zag
Behind Hop
Step Zig Zag Mix
Leg Hesitation
Triple Leg Hesitation
Between The Legs and Returns
In and Out Tribble
Step Overs
Push Pulls
One Pound Double V Type Drill & Between The Legs

Alternate Cone Workout Drill Series

Crossover Zig Zag
Between The Legs Zig Zag
Behind The Back Zig Zag
Behind The Back x3 Times – Zig Zag
Between The Legs x2 Times – Zig Zag
Under Drag Zig Zag Lines
Crossover & Between The Legs Zig Zag
Lateral Move Combo Shift
Horizontal Cross
Pocket Dribble & Touch The Cone
Over & Back ( Lateral )
Side To Side Back Forward Push
Cone Overs & Crossover
Cone Overs & Between The Legs
Cone Overs & Behind The Back
Cone Overs & Behind The Back Type 2
Cone Overs & BTL Circle Type 1
Draw A Circle Around The Cone
Between The Legs & Cone Touches
BTL & Cone Touches without Extra Single Pound
Scissors Step & BTL & Direction Chance

Complex Cone Drill Workout Series For Skill Development and Fundamental

Floor & Cone Hand Tap
Pick Up The Cone and Set it Down
Three Pick Ups & Dribbling
Double Pick Up & Between The Legs
Double Pick Up & Behind The Back
Hold & Push The Cone & Dribbling
Push The Cone & Crossover
Between The Legs & Push The Cone
Behind The back & Cone Push
Pick Up & Set Up the Cone & Chair Workout
Pick & Set Up The Cone & Crossover
Pick & Set Up The Cone & Between The Legs
Pick & Set Up The Cone & Behind The Back
Ground & Chair Touch
Over The Cone & Behind The Back
Over The Cone & Behind The Back x 2
Skip Step & Attack & Behind The Back Dril
Skip Step & Attack & Between The Legs Cone Drill
Skip Step – Throw & Catch Cone
Pick Up the Cone & Settle it Down &One Pound & BTL
Pick Up the Cone & Settle it Down Drill & BTB Attack
Between The Legs & Crossover & Cone Push
One Pound & Between The Legs
Cone Ball Roll
Alternate Shift
Two Ball Cone Circle

Thank You and Final Notes

Thank You and Final Notes
Bonus Lecture