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Ayurveda Certificate - Yoga Alliance YACEP
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

What you will learn

Explore foundations in Ayurvedic Philosophy & Theory

How to integrate Ayurvedic principles into your daily & seasonal routines

The practice of Tanmatra Chikitsa

How to expand your sense of awe & wonder by seeing the world through the Ayurvedic lens

How to live an Ayurvedic Lifestyle

How to creates a foundation for further Ayurvedic study

How to create Ayurvedic practices to enhance your mental & physical health

Description

Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.

Ayurveda is the Science of Life & Longevity. In this course, we offer you a foundation in Ayurvedic Philosophy and Theory, along with heaps of Ayurvedic practices to enhance your mental and physical health.

In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine.

Learn about and integrate Ayurvedic principles into your daily and seasonal routines. Nourish your mind through the practice of Tanmatra Chikitsa: using your sense faculties to heal and beautify your inner landscape. Expand your sense of awe and wonder by seeing the world through the Ayurvedic lens.

This practical and inspiring course prepares you to live an Ayurvedic Lifestyle and creates a foundation for further Ayurvedic study. Discover a more beautiful life, with Ayurveda.

We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.


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For Yoga Alliance Yoga Teachers:

With your UDEMYย certificate, this course can be added to your Yoga Alliance profile. It qualifies for 30 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.

All certificates are issued by UDEMY.

However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.ย  There is an administration fee of $35.ย  This is optional and not required.

All course content is curated by and is exclusive to the program.

By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

English
language

Content

Introduction

What is Ayurveda?
Why study Ayurveda?

Ayurveda – Philosophies & Theories

Philosophies of Ayurveda – Shad Darshan
20 Gunas, Attributes, Qualities, Characteristics
Introduction to Tridosha Theory, Prakruti & Vikruti
Tridosha Theory
Prakruti & Vikruti
Prakruti – Dosha Questionnaire
Like Increase Like & Opposites Decrease Each Other

How can we maintain health?

How can we maintain health? – Part 1
Panchakarma – Five Cleansing Actions
How can we maintain health? – Part 2

Ayurvedic Lifestyles & Daily Routines

Dinacharya – The Ayurvedic Daily Routine
Dinacharya – Considerations
Gratitude Practice
Bed Yoga
Mealtime Prayer
Abhyanga – Ayurvedic Oil Massage
Abhyanga – Ayurvedic Oil Massage Guide
Neti & Nasya
Ayurvedic Cooking – Spices
Ayurvedic Cooking – Chai
Ayurvedic Cooking – Ghee
Kitchari/Kichadi Recipe

Seasonal Routines

Seasonal Routines Theory
Ayurvedic Considerations – Spring
Ayurvedic Considerations – Summer
Ayurvedic Considerations – Fall
Ayurvedic Considerations – Winter

Tanmatra Chikitsa

What is Tanmatra Chikitsa?
What is Shabda Tanmatra Chikitsa?
What is Sparsha Tanmatra Chikitsa?
What is Marma Therapy?
Self Massage with Marma Therapy ~ Sparsha ~ Touch Therapy
Marma Therapy & Yoga Asana
Marma Therapy & Yoga Asana | Vata-Pacifying Postures
Marma Therapy & Yoga Asana | Pitta-Pacifying Postures
Marma Therapy & Yoga Asana | Kapha-Pacifying Postures
What is Rupa Tanmatra Chikitsa?
Vastu Shastra ~ Science of Dwelling ~ Rupa ~ Vision Therapy
Trataka ~ Rupa ~ Vision Therapy
Yantra ~ Rupa ~ Vision Therapy
Chromotherapy ~ Rupa ~ Vision Therapy
What is Rasa Tanmatra Chikitsa?
What is Gandha Tanmatra Chikitsa?
Essential Oils ~ Gandha ~ Scent Therapy

Yoga Chikitsa & AyurYoga

What is Yoga Chikitsa?
What is AyurYoga?
Yoga and your constitution
Pranayama & The Doshas
Anuloma Viloma ~ Nadi Shodana ~ Pacifying Vata
Shitali/Shitkari ~ Pacifying Pitta
Kapalabhati ~ Stoking Agni ~ Pacifying Kapha
Bhramari ~ Calming the Mind ~ Tridoshic

Meditation

Tanmatra Chikitsa and the mind
Introduction to Puja Meditation
Empty Bowl Meditation ~ Tridoshic
Double-Arrowed Awareness ~ Tridoshic
So-Hum Meditation ~ Tridoshic
Metta Meditation – Lecture
Metta Meditation – Practice

Registering your YACEP Credits with Yoga Alliance

Step By Step Guide