• Post category:StudyBullet-11
  • Reading time:4 mins read


Art of managing the most difficult conversations

What you will learn

Managing and controlling your mindset

Managing the anger/emotions of others

Anger management techniques-AVID etc.

Understand the impact of Anger on mind and body

Description

Course consists of a 40 minute learning session followed by a series of MCQ`s for reinstating the learning.

Most examples are from healthcare sector and personal lives. However, the learning could be implemented in all challenging interactions wherein managing anger is crucial.

The course could be used by individuals or HR professionals to train their teams.

Whether it`s personal interactions or professional ones, the rules of anger management are applicable everywhere.

Professionally, it`s best applicable in jobs/businesses wherein there are frequent customer interactions.

Sales and service jobs like receptions, doctors, nurses, car dealerships, retail outlets etc.

The course covers techniques to managing the anger of others and self

Language used is a mix of Hindi and English. Spoken words are in Hindi, however, all the assessments and video captions are in English

Following topics are covered in the course video and the assessments:

Voice and Body Language

Empathy

Apologizing correctly

AVID Technique


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Challenging situations and the correct strategy to deal with them

The correct approach to go through the course-

Watch the course video and take down notes. Go through the MCQ`s based upon the learning.

On course completion you`ll be able to answer questions like:

Actual reasons behind anger?

Impact of anger on physical and mental health?

What are the signs of a person getting angry?

Best reaction to an angry person?

Rules of Body Language and Voice during anger management?

Correct approach to deal with angry and sarcastic comments?

How to use empathy to calm down an angry person?

What is the AVID technique of anger management?

हिन्दी
language

Content

Introduction

Sample Video

Psychology of Anger

Psychology of Anger
Psychology of Anger

Anger identification

Anger Identification
Quiz 2

Quiz 3: Handling angry people

Handling angry people
Quiz 3

Section 4 : AVID Technique

AVID Technique for self management
Quiz 4

Anger Management- summary and implementation

Summary and implementation
Quiz 5